Develop Your Sensory System

Part Two of Multiplicative Greatness. Working with the sound current of the Ajai Alai mantra (Ik Acharee Chand Shabad). Whatever you put inside this sound current multiplies; it’s a space of infinite blessing and works on the Radiant Body. Chanting it 11 times per day will keep you in integrity and your most innocent, radiant, and real self. Increase opportunity and space for joy without increasing stress or hustle. Success doesn’t always correlate to fulfillment. All 84 meridians of the body can be found on the upper palate of the mouth. When chanting, the tongue hits the roof of the mouth, like Morse Code.

62-minute meditation, (0:00:40)

Mantra:

Ajai Alai

Abhai Abai

Abhoo Ajoo

Anaas Akaas

Aganj Abhanj

Alakh Abhakh

Akaal Dyaal

Alaykh Abhaykh

Anaam Akaam

Agaahaa Adhaahaa

Anaathay Pramaathay

Ajonee Amonee

Na Raagay Na Rangay

Na Roopay Na Raykay

Akaramang Abharamang

Aganjay Alaykh

A special class was given right before Summer Solstice. As a yogic practitioner, you must be revolutionary and happy. And you must take it seriously.

Happiness is a biochemical state just like compassion. When you balance your biochemistry, the natural outpouring of that balance is happiness and compassion. You don’t have to worry about it or look for it externally. If something happened during the day that didn’t feel good, then you have to get right with it before you go to bed so it doesn’t dump into your subconscious mind. Do some self-psychology to see what you need to balance your biochemistry. What doses of mantra, Kriya, and meditation do you need?

If you feel a bit of guilt at the end of the day, then that is an indication of misalignment with right action. Before you go to bed ask, am I right with myself? Rewind to the part of the day when you were misaligned and splice something of a higher vibration into your memory grid. From that point see yourself doing it that way. See yourself in right action going forward from there. This is self-correction. You can go to sleep in a more harmonious vibration. You have a technology to get yourself right.

Work on happiness in this class. True happiness is not about love and light. It’s the emanation of you and you being right with yourself. It’s so golden and magnetic that people want to be around you. That is prosperous and you get even more happy.

Your body must be fit to get in a harmonious state and feel happiness.

I am grateful to be virtuous.

I am grateful to be holy.

I am grateful to be healthy.

I am grateful to happy.

I am. Sat Nam.

Kundalini yoga (12:05) including crow squats and yogic jumping jacks to get the brain going and get happier and meditate in Gyan mudra (31:56)

Get the download on the significant difference between Gyan Chakra Kriya and Fists of Anger. Move stuck emotional energy through the system, and then allow yourself to be open to opportunities.

In order to Strengthen our tolerance and compassion, the navel center needs to be developed. This KRIYA FOR TOLERANCE works on the abdomen, stimulating the navel energy to rise to the higher centers and then integrating it with the whole aura.

Start with FISTS OF ANGER (5:37), followed by Gyan Chakra Kriya (13:00). Dharma Talk (25:23), and then start with Cat Cow to warm up, and go deep into this brilliant set "Kriya for Tolerance" (39:43). You'll want to repeat this class!  End with a powerful Breath Series (1:03:00).