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True

True is an artist, writer, musician, mystic, healer, counselor and teacher, whose classes focus on just BE-ing in each breath, posture, movement and moment.

ABOUT TRUE
Sep 6, 2017

Day 3 – Morning Session – Guru Jagat – Part 2 – 720

Guru Jagat
Sep 3, 2017
2 hrs 8 min

A Three-Part Module

Discussion on the Immense Grace project

This module covers three vital aspects of the Immense Grace program.

BREAKDOWN OF THE IMMENSE GRACE PROJECT
 A Q & A WITH GURU JAGAT
"REMOVING YOUR INNER INSECURITY" KRIYA

“It’s a confrontative process to have to produce something. This is a collegiate level, intensive program.  Not for the faint of heart.  This is the kind of experience we’re creating as you’re feeling it.  We go in on all sort of levels.  This year, what we’re working on to deliver at the end of the seven months is either some sort of kind of thesis…a paper where you start to go into some sort of women’s study or women’s topic and write about it…researched, resourced and documented…The other project is performance art…The deliver rate has to be high this year. For you. Generating Organizing Delivering.  If you don’t Deliver what happens? You Destroy.  So let’s Deliver.”  - Guru Jagat

Guru Jagat
Sep 3, 2017
50 min

We All Come From the Goddess

Embody the goddess through Celestial Communication

Hot off the transcription presses, practice this extraordinarily rare and magical meditation given by Yogi Bhajan in the most unique of circumstances.  Take the Goddess sound current into a personal celestial communication and deeply program this majestic perspective into your neurology.

Practice the celestial communication in a self-arranged virtual group call or take yourself into a deeper, more extended personal celestial communication.

Use the Immense Grace Facebook Portal to find a virtual "Heroine's Performance Troupe,"  create your group performance, record it and upload it the feed.

Guru Jagat
Sep 3, 2017
1 hr 36 min

Radiance Through the Lifecycles

Amplify your self-esteem

Treat yourself and all of your lifecycles with deep respect. In this session we celebrate the 9th birthday of one of our younger Camp Gracers and begin to amplify the self-esteem through the ages of women.  We also practice a kriya for Self Care, Radiance in the Skin and for Vitality and the Second Chakra.

"We feel so blessed to have all the children here, the teens, the generation Z, the younger than the millennial, and the millennial and then...all rest of us.  We don't often get this kind of multigenerational experience and it's so good for us.  Just that, in and of itself, to be in this multigenerational space with each other, it really allows the wisdom of the wisdom keepers and the gradmothers, all the lifecycles to come through..."-  Guru Jagat.

 

Guru Jagat
Sep 2, 2017
1 hr 32 min

Unique Opportunity to Express Your Love

Share a transmission of your infinity.

In this session, introduce yourself in a way that you never have before.  Share with the group the most expanded, vast and original expression of yourself.  Share a transmission of your infinity.

Organize a virtual space to practice this embodied expression.

All Immense Grace participants are invited to record a 30-second embodiment piece and upload to the Immense Grace Facebook Portal.

Guru Jagat
Sep 2, 2017
37 min

Unique Opportunity to Express Your Love

Learn how to show up in a new way.

This evening's session is an exercise in embodiment, stretching your nervous system, and showing up in a new way.  In this short section, Guru Jagat shares the evening's practice, the nervous system foundation and background for it, and encouragement for making art in the most radiant expression of you.

Use the Immense Grace Facebook Portal to coordinate a group time for this gorgeous and deeply communal practice!

"In a women's limbic system, we were thrown out of the village for behaving badly or strangely or not doing what was right.  We were thrown out of the village and taken away from our children and our food sources and our water sources...All of that is lodged in the nervous system. It wasn't that long ago when we had to be concerned for our safety to be outspoken or make bigger choices or be more radiant.  We used to have to be concerned for our safety or our children's safety...It's one of the reasons that we shrink...so it requires energy to live in a bigger way. And this is the thing with Prosperity or Love.." - Guru Jagat

Guru Jagat
Sep 2, 2017
1 hr 52 min

Accelerate Past the Phobic Imprints

Clear haunting thoughts & create confidence.

Accelerate past the phobic imprints, the magnetic coordinates of which rigidly tether you from greater prosperity, creativity, love and and fulfillment.  Mental intrigue is not reality, but it is a subconscious pattern that patterns out the rest of your life. In this morning session, practice an exquisite, newly transcribed meditation given by Yogi Bhajan that clears the "haunting thought" in under three minutes and replaces the phobic spaces with clarity, positivity and creative confidence!

This is a practice you can do entirely on your own from the comfort of wherever you happen to be in the world.  Please set aside two hours to participate in the entire module.  Or, watch the lecture, and create a time later where you can practice the yoga set and meditation in full.

"Release the stations of fear and accumulation of habits that are based around the continuation of the phobia...this morning, we could just get rid of all of the phobias that are creating the kind of torturous experience of whatever your suffering is.  We could...and we will." - Guru Jagat

Guru Jagat
Sep 1, 2017
2 hrs 33 min

The Spectrum of Woman

Practice a deep, neurologically changing kriya

WELCOME TO IMMENSE GRACE!

Throughout the full, 7-Month Immense Grace Program, you will discover amplified love, sex, relationship, career, money, creativity, empowerment, and aging gracefully through Kundalini Yoga and the Teachings of Yogi Bhajan.  One of the biggest pieces that Immense Grace will begin to deconstruct is the fearful relationship with the Mother and what Yogi Bhajan cals the Accelerated Maternal Phobia.

In this Opening Session and Ceremony, practice a deep, neurologically changing kriya and meet with women in a way you never have before.

In this module, the Camp Grace group spends 50 minutes practicing short Venus Kriyas with a variety of partners.  Using the Immense Grace Facebook Page, please organize a meeting with another Global Gracer to practice this part of the deep and expansive yoga session.

"All the pieces of ourselves as women and as mothers which are very different things by the way.  One of our biggest issues as women is that we eat to mother everything and that give us problems...We start to loose what it means to be woman and all of the embodiments of woman in the huge spectrum of what that is.  And so what's wonderful when women come together like this is you're going to get all this intergenerational experience...Be with the women, you're going to feel so much better!" - Guru Jagat.

Guru Jagat
Aug 31, 2017
1 hr 23 min

Infinite Possibilities

Sequence Positive Consequence

Fundamental spiritual teaching: Every sequence creates a consequence. In the beginning, there was only the word. All you have as a human is your word - in caliber and consciousness. The mantras are sequences that create consequences in the positive direction. Learn about mantras and the keys they hold in this session. This is yogic science. Learn how to use the sequence of the specific permutation combination as a key to unlock your ideal consequence. It creates a new sequence of events in your life, environment, and relationship by repatterning the sequence in the mind’s eye.

In the beginning, there was and is the Generating, Organizing, and Delivering force of the universe. That is created by the power of the word. Mediate in this class on your word. What are you saying? Are you delivering on your word? Are you complaining? Saying things you don’t mean. You are creating a sequence that creates that consequence. You have no idea the amount of impact that reverberation has in time and space because it’s not linear. Develop a caliber of your word that is less neurotic and self-criticizing and create a positive JAP. This builds momentum in the positive direction and the power of your word becomes more powerful. You are responsible for your word. Be careful what you say. The Vak Siddhi - what you say comes to pass.

11 minutes of breath of fire (24:17) so you feel better and do better. Swan Kriya (38:07). Leg Lifts (42:55). Scissors (50:06) to increase the circulation. Chant Har (59:15). Chant Wahe Guru Ram Das (1:07:25). Meditate (1:20:00).

Guru Jagat
Aug 29, 2017
1 hr 23 min

Set To Raise Your Consciousness

Cleanse Maternal Phobias

If we put all our resources and energy toward art and building communities then we’d have a lot of growth and benefit. Instead, we choose to exercise what we think is our freedom in some sort of control matrix and it’s very limiting. Gain perspective on this idea with the teaching in this class. Just try to do better today than you did yesterday. Make a daily effort for that. In this way, you are not wasting your energy on doubt or guilt. Every day just practices making a better choice. See things in another way. Create a different experience.

Conflict takes away your psychic abilities. One self-doubt thought form takes your intuition down by 30%. One complaint really depletes your energy. Any conflict with yourself or others cuts the power of your intuitive faculties. Usually, we are in conflict with ourselves even when we think it’s with another person. The issues we have in relationships are based on the mother. Use the kundalini yoga in this class to conquer your maternal accelerated phobia. Tune in and explore more about this spiritual teaching. The person you are most attracted to is there to accelerate your maternal phobias. That is the fun and then you just do better than you did yesterday. Drop the rest. Don’t go to bed without looking yourself in the mirror and evaluating your self-concept.

Cat Cow (20:04) and be generous with yourself. 7 minutes - Breath of Fire (24:01) to get the glandular system secreting better. V-Ups (37:45). Life Nerve Stretch (44:01). Spinal Flexes hissing Sat Nam (55:09). Gong relaxation (1:04:12).

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