Atma Santokh

Get a good sweat, meditate deeply, and learn about the science of Yoga and Sound.

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Atma Santokh
1 hr 11 min

Earth and Sky

Coalescence

In this class:

-Powerful Kundalini exercises to raise the life force

-Sarab Gian Kriya, a sweet meditation using a classic mantra recording.

"That's the great secret of science of yoga. You can do it in twenty years and you can do it in twenty minutes. Because our all emotional and rational and balanced forces are controlled by the pineal and it's radiation. And pituitary manifested. Pineal is a male, Purkha, pituitary is female, Prakriti. The relationship of Purkha and Prakriti is right there male and female and Wahe Guru, wa waa it means praise the lord, doesn't mean anything literally, but it is a sound. It's a definite sound, it's a naad. There is nothing better in it, there is nothing worst in it, it is it. So don't, if you tell me it is a better mantra, then yeah, mantras are mantras, there are many, many mantra billions of them, buy anything you want and adding price you want. But this has neither a price nor it can be sold, nor it can be given nor it can be taken, and it is no secret. You know it is secret when individually it will give you experience, it will be your experience, you can tell me, you can tell I felt great, I felt great, but how great how do I know? And you won't tell either what is great. So that experience will be your very personal and that state of mind will be very personal and that happiness will be the beginning of all happiness thereafter, you will never be in pain. Just break the cycle of this insanity which is eating you up."

-Yogi Bhajan

Atma Santokh
1 hr 30 min

Filament

Total Mind

"Now I'll explain to you scientifically, when the harmony in the existence psyche of the potential of the total magnetic field takes the rhythm of the same cycle and the channel and it relates to each other and effectively attracts, there exists an existence pathway of the same rays of the pole and thus the energy is created and if we can keep a filament in it, filament in it, we can produce the light. That is why, the theory of sound and light exist in that relative term.

Longing to belong and when the individual longs to belong that totality, he becomes like God. He does not seek God. There is no such thing running after Him, when the longing awakens in a man to belong then the belongings belongs to be and that is the totality of God like consciousness and that is one has to create and the total energy in anything even in inertia is all this, even phobia, even insanity, even wisdom. When there is a longing to belong, then a zero is added to it, Infinity. Then the belonging longs to be and that is a creative consciousness. That's why we take a mantra of Infinity and we put the human energy, the prana, give an individual psyche and we vibrate. We vibrate, when we vibrate with a total mind behind it, then the universal mind belongs to this mind and once that relationship happens, then one little click, "Hi, Almighty, this guy is sick." He said, "Okay, don't worry, I got it, I will take care of it." Then you become a holy man because your prayers are answered, and you are beautiful. You have a key, you punch the number, the great computer answers." -Yogi Bhajan

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