Videos tagged: Tattvas

The practice of Punc Naga Kriya opens energetic pathways where nothing else can go, just like Raga (sound) reaches places no other energy can. Let this meditation awaken your hidden potential and inner radiance.

Yoga begins at minute 00:16:00 ??

Yoga begins at minute 00:15:00 ??

Overflow with a Goddess-like emanation of self-confidence as you bring your mind to a place of sustained harmony and clarity. Motivate your brain to release old habits and addictions holding you back from realizing your highest frequency and experience. As your confidence elevates, the habits you have been clinging to as a means to manufacture a sense of security will diminish. As addictions and habits depleting your energy resolve, your self-esteem will sore in this new found freedom of energy and sovereignty. 

Using the SA-TA-NA-MA mantra, change the mind at an elementary level, conquering insecurity and fear. Work with the planets to deepen this transformation on a cosmic level. As you touch the fingers one by one to the thumb, that unique planetary energy is engaged, releasing this energy in you for your benefit. 

Jupiter- Awareness, Higher Knowledge, Infinite Wisdom 

Saturn- Discipline, Patience, Devotion, Determination 

Sun- Motivation, Course, Vitality, Source Energy, Joy 

Mercury- Clarity, Authenticity, Powerful Communication 

Weave these planetary strengths through the heart center creating an identity of unlimited potential-- sparked by the power of your own hands.

Tests: Boredom, shallowness, frustration, rudeness, moodiness, sadness

Experience the eternal now that contains all of the past, the present, and the future. Expand your energetic capacity to hold the elemental knowledge gathered from the past, the accuracy of the present moment, and the wisdom from the ancient future. Swirl these three realities into the very vibrant, immediate state of being. All that is yours to know, to hold, and utilize can be yours through this meditation.
Use this heart opening and sensory stimulating pranayam to prepare the field to steer this level of sensitivity and awareness. The fingers – Jupiter finger (the pointer finger) representing the future, Saturn finger (the middle finger) representing the present, Sun finger (the ring finger) representing the past – pull in the vibratory frequencies and wisdom of these timelines. The eye gaze stimulates the third eye cumulatively creating a state in your system that changes your perception and relation to time.

Activate an elemental and brain balance to bring the mind to a space of neutrality. This is the place where intuition can soar, allowing you to make easeful, powerful decisions, in even the most challenging and complex of situations. Reduce stress and inner conflict to achieve this realm of cosmic receptivity. 

There are 5 elements, or Tattvas, of which all life is made-- Earth, Water, Fire, Air, Ether. The infinite universe, the cosmos and YOU are a unique, delicate combination of these elements. The balance of the tattvas gives you a balanced personality and projection. Through this meditation, achieve this balance, boosting an elemental harmonization giving you a resistance to stress, illness, and worry, and a revitalized authority of your self-sovereignty. 

With the Tattvas in balance, the hemispheres of your brain follow suit in this rhythmic coordination. When the two hemispheres of the brain are balanced and synchronized, your decision making powers thrive and are generated from a space of soul-driven intuition. The subconscious thickness is quieted, leaving a chamber of resonance for your intuitive mind to resound. 

In this meditation, use pressure on the fingertips to enhance brain coordination and communication. The breath pattern will open up your pranic channels for stamina, endurance, and inner-peace. The parasympathetic system benefits from a relaxation of the band of reflexes in the ring of the throat, dissolving the habituation towards reactivity. 

Resolve inner-conflict, harmonize the mind, and crystallize your intuitive guidance.

Working with the elements in the universe & "Aap Sohai Hoa," a protective mantra.

We humans are intensely beautiful in spirit & impressively, stunningly resilient. Amplifying our inherent courage & positive yearning with mantras & meditation.

Interestingly, yogis identified 108 elements (close to the Western periodic 118). The key point with the tattvas, or elements, is that they are real "substances" (for lack of a better word) that affect you. We live in a physical universe: your environments & the material around you affects you & your body & mind & spirit. Just as you would think of navigating timespace with regard to elements when interacting with any kind of material substance, the elements need to be in balance or you're going to go off. It's like if you're cooking--if there's too much heat, the food will burn. Or too much water, it'll be soupy, etc. Everything needs to be in balance in your body & around you literally, specifically the tattvas (5 primary elements). Mantras help balance these, some work specifically on this (like "Sa Ta Na Ma").

Sound affects the air as it travels in wave form, so it's great to play them 24/7 so your space can be infused with the sound & feel sacred & special & cozy for you. Plus, the vibrations go out into the planet & raise the frequency of the whole planet. We love Grammy-award winning White Sun!

The Solstice on December 21, 2020 is a potent portal into a better, more beautiful future for all.

The lunar days give you a glandular pattern of healing. This class provides yoga and techniques to prepare for a New Moon so that you can receive mind healing energy for renewal and regeneration.

Offer your surrender and intentions simultaneously. That is the alchemy.

This practice is a 10 Body baptism. Align rhythmically with the Cosmos. It activates the inheritance of your astral body. It’s your interstellar genetics. Aligning with these power days gives you a bigger experience of time and space.

Get in rhythm with the lunar pull and upgrade the function of your endocrine system.

Major youthing of the mind-body system.

 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (6:52) followed by deep pranayam practice (29:00) including breath of fire.

Get in the pocket of your breath. It’s effortless there.

Kundalini Yoga for the entire 10 Bodies, 3 Gunas, 5 Tattvas, Nadis, and More.

Humans are intensely beautiful in spirit and impressively, stunningly resilient. Amplify your inherent courage and positive yearning with mantras and meditation.

Interestingly, yogis identified 108 elements (close to the Western periodic 118). The key point with the tattvas, or elements, is that they are real "substances" (for lack of a better word) that affect you. We live in a physical universe: your environments & the material around you affects you & your body & mind & spirit. Just as you would think of navigating timespace with regard to elements when interacting with any kind of material substance, the elements need to be in balance or you're going to go off. It's like if you're cooking--if there's too much heat, the food will burn. Or too much water, it'll be soupy, etc. Everything needs to be in balance in your body & around you literally, specifically the tattvas (5 primary elements). Mantras help balance these, some work specifically on this (like "Sa Ta Na Ma").

Sound affects the air as it travels in wave form, so it's great to play mantras 24/7 so your space can be infused with the sound and feel sacred, special and cozy for you. Plus, the vibrations go out into the planet and raise the frequency of the whole planet.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (8:58) Begin Cat Cow and Kundalini practice to work the navel area for agility (27:44). : 22-Minute Pranayam Meditation (48:25):  "Aap Sahaaee Hoaa," a protective mantra

Aap Sahaaee Hoaa Sessions class 1

The Hast Kriya is a lymphatic experience because you work heavily with the lymph in the armpit. "The armpit is the garbage disposal of the brain and lymphatic system, and we will work with the lymphatic system today."

All the natural healing takes a bit of fortitude. You have to do the work, and consistently, to reap the benefits.

Guru Jagat delivers teachings on how to stimulate the skin, which in turn, works the adrenals, the liver, and body stress. Working deeply move the lymphatic system, with a special series of movements to stimulate areas that are normally ignored. Balancing the five Tattvas and Chakras so that our nerve centers can recuperate especially if they have lost the flow of energy. Chi.

Tune in to go deep into this technology.

2018 Global RA MA Meditation for Hast Kriya.
Move the Lymphs, Liver, and stimulate the brain (38:00)

RA MA New York Residency - Nourish Cleanse Classes