On the 10th day of the moon, melt the subconscious thought forms. In the yogic scriptures, it’s described as if you woke up and someone punched you in the face. The 8th, 9th, and 10th days of the moon are the heaviest subconscious unloading days of the lunar cycle. The 10th day is used for lots of rituals. It’s good to notice how you feel and to practice more. You can get the most clearing of the subconscious patterns. The haunting thoughts become frozen in your subconscious mind.
In this class, you will work to thaw those icebergs. When it happens, you may experience some interesting things. You are moving a lot of energy. It’s all ok. If you thaw from these icebergs with yoga and meditations, you move quite naturally into feeling self-esteem and self-acknowledgment. These are biological states based on your endocrine secretions. You may not be used to these hormonal changes. The veil between worlds may be thinner but it’s normal. Paranormal.
Do the same meditation every day. Practice Sadhana every day. Elevate someone every day. That’s called Seva. Serve others and feel fulfilled in the act not in anticipation of a thank you. The 3 gifts: are meditation, Sadhana, and Seva. They give you bliss, bounty, and beauty.
2018 Daily Practice: 7-Minute Auric Projection (33:16) +Â kundalini yoga (at minute 43:19) to work on the liver. The science of self-esteem is that your organs work properly. And a meditation ( 1:12:09) for steadiness and sanity.
