As you go into deeper your dharma you have to develop your grit. Meditative accomplishments can transfer lifetimes. When you go inside the sound current, “Wahe Guru,” you can change the organization and pattern of the elementary personality, the conditioned personality, and the pattern of the psyche regarding both suffering and enlightenment. Reciting the Wahe Guru mantra can bring you to a higher state of vibration to rise above the neuroses and gain higher nourishment for the mind.
Kundalini Yoga Warm-up (19:51), The Master Set I (0:28:24) and Kriya For Self-Reliance (0:40:05)