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Videos tagged: self-psychology

Guru Jagat
1 hr 19 min

Happiness Revolution

Summer Solstice Preparation

A special class was given right before Summer Solstice. As a yogic practitioner, you must be revolutionary and happy. And you must take it seriously.

Happiness is a biochemical state just like compassion. When you balance your biochemistry, the natural outpouring of that balance is happiness and compassion. You don’t have to worry about it or look for it externally. If something happened during the day that didn’t feel good, then you have to get right with it before you go to bed so it doesn’t dump into your subconscious mind. Do some self-psychology to see what you need to balance your biochemistry. What doses of mantra, Kriya, and meditation do you need?

If you feel a bit of guilt at the end of the day, then that is an indication of misalignment with right action. Before you go to bed ask, am I right with myself? Rewind to the part of the day when you were misaligned and splice something of a higher vibration into your memory grid. From that point see yourself doing it that way. See yourself in right action going forward from there. This is self-correction. You can go to sleep in a more harmonious vibration. You have a technology to get yourself right.

Work on happiness in this class. True happiness is not about love and light. It’s the emanation of you and you being right with yourself. It’s so golden and magnetic that people want to be around you. That is prosperous and you get even more happy.

Your body must be fit to get in a harmonious state and feel happiness.

I am grateful to be virtuous.

I am grateful to be holy.

I am grateful to be healthy.

I am grateful to happy.

I am. Sat Nam.

Kundalini yoga (12:05) including crow squats and yogic jumping jacks to get the brain going and get happier and meditate in Gyan mudra (31:56)

Guru Jagat
1 hr 29 min

Rewind The Tape

Balance your Glandular System

Sound is a way to create a deeper neural pathway into yourself. If you are an experienced kundalini practitioner, this class offers a great reminder about having a beginner’s mind. Use sound with a new and fresh perspective. Tap into it and hunt for a new discovery of your greatest intuitive clarity. It is the most valuable thing that you have. Give yourself a no regret energetic experience when it comes to decision making. Tell yourself: I make great decisions. Don’t lose energy from any doubt or questioning. Take your wins and do it throughout the day and use the mantra to drive that winning attitude. You are wise. You are in the right direction. Work in this class so that even when you mis-take, you are fit enough to recalibrate quickly rather than letting it accumulate and become mental anguish. Get good advice on how to keep your mind clear. Give yourself some recognition for daily wins and do something everyday to clean out the “basement” aka your subconscious mind.

Receive a powerful teaching about how to clean up a mis-take in a minute. You are your greatest therapist. It is a worthy thing to clear the subconscious mind. When you can lighten your load, you can handle the pressure of the external world much more effectively.

Kundalini Yoga (21:58) to open up the chest and heart, Nourish the Nervous System, Adrenals and massage the kidney, and with cardiovascular workout.  Gong relaxation (50:17). Includes Gyan Chakra Kriya (1:04:21).
NYC Residency

Guru Jagat
1 hr 23 min

Set To Raise Your Consciousness

Cleanse Maternal Phobias

If we put all our resources and energy toward art and building communities then we’d have a lot of growth and benefit. Instead, we choose to exercise what we think is our freedom in some sort of control matrix and it’s very limiting. Gain perspective on this idea with the teaching in this class. Just try to do better today than you did yesterday. Make a daily effort for that. In this way, you are not wasting your energy on doubt or guilt. Every day just practices making a better choice. See things in another way. Create a different experience.

Conflict takes away your psychic abilities. One self-doubt thought form takes your intuition down by 30%. One complaint really depletes your energy. Any conflict with yourself or others cuts the power of your intuitive faculties. Usually, we are in conflict with ourselves even when we think it’s with another person. The issues we have in relationships are based on the mother. Use the kundalini yoga in this class to conquer your maternal accelerated phobia. Tune in and explore more about this spiritual teaching. The person you are most attracted to is there to accelerate your maternal phobias. That is the fun and then you just do better than you did yesterday. Drop the rest. Don’t go to bed without looking yourself in the mirror and evaluating your self-concept.

Cat Cow (20:04) and be generous with yourself. 7 minutes - Breath of Fire (24:01) to get the glandular system secreting better. V-Ups (37:45). Life Nerve Stretch (44:01). Spinal Flexes hissing Sat Nam (55:09). Gong relaxation (1:04:12).

Guru Jagat
1 hr 30 min

Surmount Your Unsurmountable

Develop your Rebel Yell

Receive a powerful teaching on self-psychology. That is what the Kundalini technology does. You are your greatest therapist. Learn to understand how your psyche. Apply ruthlessness to cut through your own self-deception. What motivates you? It’s different for everyone and you have to figure this out for yourself. You have found kundalini because you are seeking something more than what most people are seeking. Being happy is a rebellious act because there are so many forces interested in your unhappiness. Know yourself and then be chill about what you commit to do. That way you don’t need to resist, rebel, or fight it. Apply this to your daily practice like long Ek Ong Kars and it will give you the Vakh siddhi - what you say comes to pass. It gives you the power to see the unseen, know the unknown, and hear the unheard.

If you make a big deal of a new practice or habit then your subconscious mind is going to know and will try to keep you in an old trauma pattern. It will waste your energy so you don’t progress. Your whole life is spent worried about what happened to you in the first few years of your life. Use the kundalini yoga in this class to stop wasting this energy. Gain the wherewithal to get past this. Understand what motivates you.

Chant Ong Lakshman (17:46). 7 minutes of Breath of Fire (26:00). Cat Cow (34:47). A kriya to work out the glitches of your nervous system (40:09). Forward Bends (53:42). Spinal Twists (59:15). Meditate (1:18:18). Gong relaxation (1:22:13).

Guru Jagat
1 hr 23 min

Acceleration Reclamation

Upgrade So You Can Hold Prosperity

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).

Guru Jagat
1 hr 22 min

Clearing Parapsychological Thought Forms

Poke. Provoke. Elevate.

Tune into this class and learn about the molecular structure of emotions. Gain insight into the power of the Addiction Meditation. Do it so that you can discern the difference between being a thought leader and thought provoker. “Poke, provoke, elevate.” You cannot do that if your mind and body are not clear. Practice this meditation and the yoga in this class so that you can successfully poke out of your subconscious mind and demagnetize the reasons why you would provoke out of disharmony rather than elevation. Geniuses piss people off. Learn to push the conversation forward in a provocative way so that you can be a thought leader. You have genius and creativity. Cultivate it in this class. Kundalini is a total self-psychology. The brain chemistry of your emotions create behavior patterns. You can reprogram these with the Kundalini technology.

When the most liberated person enters a room, everyone hates that persona for the freedom they have found. This is how we have been conditioned through societal programming. It is limbic and you can naturally massage it and clean it out with your practice. Get to work in this session on the parapsychological moving thought forms. Your wellness practice is so you get over yourself. That is good meditation because then all you want to do is serve others. Provoke yourself and with one swipe get rid of it in this class.

Cat Cow (24:47). Kriya for Bodily Elevation: Leg Lifts (28:28). Triangle pose to cobra (33:28). Life Nerve Stretch (36:38). Spinal Twists (40:19) followed by yoga to move the spine. Chant Sa Ta Na Ma (52:24). Gong Relaxation (1:01:44). Addiction Mediation (1:13:45).

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