Videos tagged: Self-Concept

Cutting through your own self-deception is paramount. See yourself for who you are and not the pie-in-the sky version of who you think you are. Instead, simply revel in who you really are. Focus on your strengths. Make it a practice.

You may have an idea of yourself as one way but it’s actually not true. This is just one thought form, and it takes over. You lose massive amounts of energy trying to keep up in that nonreality. Use the kundalini technology to deconstruct the parapsychological moving thought-form.

Remember your primal power. With a great sense of humor, find yourself again. That is when you know you are doing great work or self-actualization.

Conceive of yourself in a way that gives you energy by focusing on your strengths.

Balance your hormones. Deeply align your navel point. The energy you will feel from this class is yours. Clear your congested emotions and digestion.

Fists of Anger (23:57) and kundalini yoga (28:51) including Swan Kriya. Frog Squat challenge (38:34) to work on the thyroid and parathyroid. (1:09:56)

Get rid of poisons in body & feel "stoned."

On weight loss. If you think negative things & you have low self-esteem, it throws off the metabolism & you won't lose weight properly.

Thinking "I'm beautiful, I'm thin, I'm happy, I'm great, I'm healthy, I'm strong."

Figure out the trend & tendency, then keep doing your best to correct.

It's not even what the circumstance or environment is, it's how it's related to. Anyone marginalized feels depressed.

Not spending more than 72 hours consecutively with parents.

Deepening high self-esteem.

Tej gives a brief history of Guru Amardas and the importance of having a guru experience in the world. “Without a guru there is only darkness, and your ego is running things…There’s a force on my side that wants me to grow and get better…Ek Ong Kaur….one creative force that runs through everybody.”

Following is a five-part set aimed to “clear out some of the areas where you don’t feel good about yourself.” Everyone has the part of them that can do it, and there is a part of them that thinks “I don’t know, I don’t think I can, I’m not that good enough."
This set will help clear the way to get back to the mantra of “Yes I Can” - that’s the accepting of the energy within you.

“Let's get more in the flow of the god coming through us… Everybody has a special talent…Learn from your mistakes and then do better.” It can be a fight between the light and the dark of you, so whatever the upper-level layer of imagined insecurities are – this set is intended to get rid of some of those and get the mind very clear, preparing a space for victory and prosperity consciousness.

A special evening class that includes performance art after yoga and meditation: A woman is a living legacy, and the poetry is a tribute to women through history into the future.

Part of the feminine yearning is to be seen. In community we can offer this to each other in a constructive way when we share our art with each other. Women who are trying to get attention are very unhappy and women who are attentive are very fulfilled. That is what you are training for with your Kundalini practice. To be attentive. To tend to one another. Then the attention that we actually yearn for is available. We can be seen. It’s beautiful but it requires a stretch to put yourself in the position to be seen (even though we innately crave it). When you do share, a part of you gets touched and then you show up more constructively. You are no longer obsessed with trying to get attention. That desperate obsession is a problem, and it is the problem you have in all your relationships.

We can weave, through our sound, a new world. The poetry in this class is an installation in that mission. When you’re dealing with a subconscious cultural pattern it’s heavy and this is about being able to extract a new mythology and weaving a new story for the future. This is matrix bending. As women who are the most powerful on the planet, we can really create revolution by deconstructing these programs that have been running through all of us from the Patriarchy. That is what the practice is about. We are going through a mutation process to create a new reality.

P Fruit set (45:52)
Apple Meditation (1:02:49)
Chronicles of the legendary Woman Reading (1:28:00)

• You will need both a pear and apple.

“Celebrate the dawn of a new day” ringing in the 11 year. You can use this powerful time to create the direction of your life. The glif of 11 is a track and you can follow it according to your own rules because this is the Age of Aquarius.

It’s the most peaceful time on the planet in thousands of years (statistically), but the media tells a very different story. You have to be conscious about what you’re consuming on all levels. Think about the things you are sick of and just don’t do them anymore.

Training your own mind is totally up to you. You get to decide what is powerful, meaningful & effective to you. As you do so, the context of your life will change, although it’s less important that you decide to relate to the context differently. (Some studies show that 90% of happiness is self-determination & only 10% is actual environment/context.)

2018 Global RA MA Meditation for Auric Projection (19:25)
Yoga set to project in the right direction for your happiness and peacefulness (28:25)
Adi Shakti Meditation (53:45) for personal victory and gong relaxation (1:10:38).

Tune into for a teaching on the importance of spending with other women in community. In concentrated time together you will notice that a lot of your problems just melt away. Khalsa actually means a group of practitioners that come together with deep intention. So much can burn off in these settings and then you don’t have to take that karma back into your actual family and relationships. The feminine in all of us wants relationship of some kind. The masculine in all of us wants to be left alone. It’s not gender specific. It exists in all humans.

Receive teachings on what happens to the mind-body system post-eclipse. Practice the yoga in this class to lock in a pattern and project that as a whole new experience of your life. There are variants of reality that are happening simultaneously. If you position yourself in a positive projection during an eclipse then you can lock in a whole new variation of reality afterward. You can have a very heightened incarnational destiny and choose not to live it because the self-destructive patterns that are installed by the parents can block it. The sabotage programs can really knock at your door.

Lock in your highest destiny with tools like the addiction mediation to get after the sabotage patterns,  and then pump it up with your prana and self-concept. Love yourself. Bless yourself. Build your stamina. With the kundalini technology, you take the direct energy and channel it through the meditative mind which creates a very sensory human.

Cat Cow (31:24). Prenatal Kriya (36:20) to open up the central nervous system to receive more energy. Chant Gobinday Mukunday (46:05). Shoulder circles (51:12). Squat Series (54:06) for mineral balance. Meditation (1:03:19). Meditation for self-concept (1:10:54).

Explore your self-concept and live in self-gratitude and positivity - even in an approach to a challenge.  Inferiority and superiority complexes are forms of self-animosity.

Go deep into Self-Healing techniques including meditation, Self Hypnosis Into Good Health.  Develop Healing Hands.  Mantra Rakhe Rakanhar lifts pain and grief out of us.

This workshop is the 2nd part of a 3-part meditation course.

In this Kundalini Yoga and Meditation Class, Guru Jagat will help you unlock a certain code that will bring out the best of you. By vigorously cleaning out the Nervous System, you can create your own self-concept and decide what it is that you want.

9 Bodies Meditation (20:15), Kundalini Set (35:27) and Gong Relaxation.

In this evening class, practice a set to heal the organs and meditate on the divine teacher within.
Often our self-concept is created by outer influences. A daily Kundalini Yoga practice re-creates your own self-concept by looking within and then celebrating your own conception.

Daily practice creates elevation. When faced with an obstacle, the way to fix “the problem” is to elevate from it. Elevation makes things seem funny—Elevate above the problem to see it below you and then drop it.

Warm Up (17:00) 
Kundalini Set to Recuperate the Inner Organs (25:29) and Gong Relaxation (44:26) and Meditation, Guru Kriya - Touch Every Heart  (54:05)