Videos tagged: Self Blessing

Give yourself 17 minutes to learn how to bless yourself. Before you can bless anyone else, you must learn how to bless yourself.  Before you can fully love anyone else, you must learn to love yourself. 

Love is the absolute power of self-totality. It is the realized experiences of accepting you as all that you really are. Where love exists, there is no question. If there is a question, it isn’t love. Awaken this continuous stream of love  in YOU for YOU, so you can cultivate the power to share this same, unwavering force of love with all who are in your life, and with the world.

This Kriya dissolves fear and replaces it with love. It invokes REAL LOVE. Where there is love, fear cannot exist. Where real love is, presence and totality is there.

Bless yourself for total self-love and for total self-resurrection.

Guru Jagat gives an overview of upcoming yatras. Yogi Bhajan said he never retreated, he only advanced. We go on yatras to hunt energy and receive incarnational gifts you may have left behind in previous lives. “Yatra” is a journey to your higher self.  Get excited about exploring the wild and beautiful world and then work it out with 11-minutes of Sarbang Dande.
Daily Meditation Practice 2019: Hast Kriya (11:33) Sarbang Dande (19:15) Kundalini Yoga Set (33:30) Meditation for self-blessing (1:02:00)

This class dives into cutting your childhood anger. It’s an opportunity to forgive. Forgive yourself first and then others. The definition of forgiveness is simply to be for GIVING. You need this skill, and it is a skill, to have the kind of life you want. It takes vitality to stand for something. Stand for being generous to self and then it’s so easy to give it to others. Your daily practice is a self-blessing. You develop the neuron pattern of self-acknowledgment. Your meditation practice is a bath. You take a bath to remove the stink. In this case, it is the stink of destructive thoughts and behaviors. These come from accelerated maternal and/or paternal phobias. It is a pattern you are running and is not the parent's fault. Why? Because you are choosing to carry these patterns in your current experience and all your relationships.

In this class, you will work to open your heart because it will give you the energy you need to clean this out and offer forgiveness. Can you “pre” forgive? In relationships, if you know that the odds are not in your favor because of all the childhood anger then practice forgiving yourself, and all your past partners and start pre-forgiving anyone that you hope to enter into  relay with.

2018 Global RA MA Meditation for Auric Projection (4:47).
A heart-opening Kriya (40:27) with Wheel Pose.
Chant Mul Mantra to deflate the childhood anger so that you don’t continue to bring it with you into your current relationships (1:15:50).

The use of sound sets up a different vibrational frequency to elevate from the daily subconscious frequencies that you have been vibrating. The subconscious mind has all types of twists, referred to as mental intrigues. It can begin as a misinterpretation of an interaction then it spins into patterns that years later have lodged themselves in you. It’s a film that you wake up with but you can give yourself the medicine of setting a higher vibration.

Every person has 13 ghosts that haunt the subconscious mind. They come from accumulated fears and phobias. One of those thoughts can ruin a whole lifetime. This class is a “buck stops here” class. Use yoga to conquer your ghosts. Also, tune into some powerful self-psychology practice suggestions in this lecture. The subconscious mind is finite and it gets so full that the conscious mind can’t deal with the conscious life. Pay attention to the first thought you think in the morning. It’s usually pretty rough or negative. Don’t let these run your life. Take a stand for yourself. Set yourself up for a win in this class.

Navel Pumping (25:20) to clear out the subconscious mind. 9-minute Kriya (29:42) to gain the vitality and spirit to conquer death. Meditate (39:17). Prosperity mantra in bow pose (42:08) to experience your own strength. Hip lifts (49:15). Prayer Answering Chant (52:17). Running in place (1:00:19). Sufi grind (1:07:10). Ganpati meditation (1:11:26).

Tune in and learn a fundamental practice - the self-blessing. It’s a very powerful practice to help you conquer all the self-deprecating things you habitually say to yourself.

We are all independent and interdependent To understand your connection to others you must first have a sense of inner sovereignty. We all affect each other.

You have a  “consciousness mass” or vibrational accumulation of the mastery of your own mind. If you don’t know how to move your mind you experience suffering. That is what the kundalini yoga is for. It is mind training and using the physical energy to do it. All the training begins to accumulate in your radiant body. Your ability to hold, utilize and direct the increasing amount of electromagnetic energy on the planet makes you a walking blessing. You don’t have to say a word. Your presence, lack of fear, and nervous system strength are a blessing to others.

Develop the strength of character it takes to actually be compassionate with the skills taught in this session. These “survival kit” meditations will help you get out of your own way, your own habits, and your own suffering and be helpful.

Ego Eradicator (5:36). Self Blessing (9:38). Cat Cow (28:35). Back Bend (32:11). Plow Pose + Shoulder Stand (38:47). Alternating Leg Lifts (48:16). Popcorn (51:25). Gong Relaxation (57:43). Mediation to ward off death (1:04:56).

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation

The sound waves connected to empathy are faster than those connected to complaint. They are longer waves. When you participate in them, you feel a lower state of energy. Learn about this depth of yogic science in this class. You can say any words but it is the way you use the science of sound that really matters. Cultivate this skill with the practices in this class. When you use accelerated sound, you increase your neuron velocity. You have a better experience of reality. Who you think you are is just a bundle of neuroses and habits. In this class, you will pray for wherever you are suffering. Get a view of your self-deception so you can break through it fast. The cure is always located right where the suffering is. It is the same in nature. We are capable of regeneration. Use sound to immediately change your state of consciousness.

Your intention and devotion are more powerful than thinking you are right. Some of the most spiritual people would never consider themselves spiritual. It is simply the way they gracefully relate to the world. When you think you are an expert it could be dangerous. The beginner’s mind is a very powerful perspective. If you took your compulsive need for attention and turned it into attentiveness you would be very successful. Turn self-reference into self-reverence with this practice.

Cat Cow (25:01). Kundalini Yoga: Give Power to the Brain (32:41). Gong Relaxation (57:35). Chant Wahe Guru (1:02:16) and move in reverence of your own creativity. Self-blessing pledge meditation (1:06:58).