Videos tagged: Rythmic Alignment

Find a relationship with the sound. Each day you can try to connect and fall in love with your own sound.  No one can take that away from you. It belongs to you.

Each day we are aligning ourselves to be open to receiving the experiences. We are hunting for it, but we are not expecting it, for the places and the moments to allow us to have that experience, where we are the one force, wisdom, the vibration of all that is.

Just keep showing up.

Cat-Cow (37:35). 7-Minute Meditation: What to do in a Grave Situation (41:25). The Killer Potency Set: with Donkey Kicks, frog jumps, bridge or Sheel while chanting Har Har Har Haree (50:42) "Very important" Meditation That Tej wrote up for the “Sound Codes” column in RA MA Zine.(1:04:16)

Har Singh Nar Singh: bad luck turns to good luck, makes one conquerer evil, and heals elemental diseases.

Tabla players are some of the healthiest people in India because they have aligned themselves with the rhythm of the tabla which is a rhythm that works with the meridians.
Through the portal of the physical body, get into where the stress is in the 10 bodies. Stress lodges in all 10 bodies, but the subtle body contains the majority of it. In this class, clear some of this collective stress and connect with the subtle body and rhythm of the Earth.
Go into all the perspectives – multiple perspectives – and hold the prism of consciousness to filter through fear and get to the truth. Work with Oneness and liberate the world.
If we lived by one teaching; If you can’t see God in All, you can’t see God at all, everything would change. – Guru Jagat
Kriya (0:19:36), Meditation Mantra to remove phobias, fear and anxiety – Chattra Chakkra Varti (0:57:22)  and Meditation (1:08:04) to release negativity:
Mantra:
Ardaas bhayee, amar das guru, Amar das guru, ardaas bhayee
Raam das guru, raam das guru, Raam das guru, sachee sahee.”