Videos tagged: retrograde

Powering Up Full Moon in Libra - AWLS Superboost with Joanna Pitt

Balance the scales, balance the blood, balance the nervous system and get a few squats in along the way.

Plus: Study | Soft Power of Venus
On the Full Moon in Libra, as Venus Retrograde concludes and Venus rises as the Morning Star, take time to review, receive, and reflect on the gifts of Venus’ latest journey through your life.

Beauty of Creation - with Teg Prakash

Practice a short warm-up set for energy, a meditative kriya to connect with inner beauty, and a meditation to connect with the creative source.

Tune into the retrograde energies of the season - Mercury and Mars - as a gold mine for introspective end of year reviewing and refining.

Aquarian Yoga | Kundalini & the Cosmos - with Teg Prakash

Kundalini Yoga to strengthen the nervous system and open the heart chakra. Plus a deep meditation, Sodarshan Chakra Kriya, to clear karma and repair the neurons.

Taking on the energy of self-reflection and meditation in this Kundalini Yoga class, working to harmonize with and honor the Mercury Retrograde cycle.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Aligning the nervous system for subtle but powerful energetic flow of Mercury's retrograde cycle and the upcoming Solstice.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Today, we work with the combined forces of Mercury's retrograde cycle and connections between the Moon, Venus, and Jupiter. We'll practice brief, basic Kundalini Yoga exercises then move into three meditations: first, a 3-minute active meditation for prosperity, next a longer, 3-stage meditation using the mantra "har" for you to see the bounty and beauty of your soul, and finally a meditation to stimulate and open the creative capacity.

Meditate in the cosmic space in this special workshop with Guru Jagat and cultivate the secret powers of Venus retrograde and Venus gate. Learn about the practice of handwriting your intentions during a new moon.

Curious about Fourth Position? Gain an understanding of how to see the feed coming in the crown chakra of others. Re-wire and re-work the mind frequencies that have been obstructing you. Communication means that others understand what you are saying. Develop this most basic skill. What you say lands with others. It starts with creating a clear communication pattern in your mind. Let go of grudges and open up to more compassion. You need this experience to get to the next level of consciousness.

Do a Yoga set to balance your brain activity and Gong Relaxation. Meditate into the 3rd eye.

The Cosmic Bang Bang!
Learn about an ancient shamanic and yogic practice of recapitulation. You can rewind to any moment in your life when there have been places of power. Whether they were moments that were not the best, a moment of great creativity or a moment with your teacher. You can pull into your psychomagnetic field some information that may not have been available to you then. This is what a retrograding planet can offer you.

It can be a powerful time if you so choose it. Amplify your psychomagnetic field. You can go through motions of any meditation or yoga set. But it’s up to you to activate the energy that has saturated into you.

Go back in time to all your power moments and activate more of that frequency. This is the potential of your DNA. It’s your job as a true yogic practitioner is not just to receive the technology but to figure out what to do with it. The retrogrades are a most powerful time to practice this.

Multiply your perspective. That is the frequency of Gemini. It’s quite sophisticated. Open up that potential in this class.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (23:04) followed by kundalini yoga (39:40)  to activate the heart and lungs, followed by a few Pranyama Meditations.

In this introduction to women’s lunar nodes with Guru Jagat, Harijiwan & Gurujas, learn about the moon centers as portals of stationing energy, as well as which mantras protect from negativity.

Go deep into the study of your cosmic bodies. Explore your yogic anatomy through experience in this special workshop. Your 10 bodies, lunar centers, chakras as well as other facets are all energy pathways.

Use your energetic centers to open up the multidimensional pathways so you can move through time and space in a very sophisticated way.  The lunar centers are very secret teachings. Become very harmonic as you learn about them. This workshop offers many findings for you to utilize. Experience a meditation to knit the energy and awareness moving through you. Release old anger that has been lodged in your bodies and blocking the pure flow of energy. Balance your feminine power with yoga to open up your pelvis and shoulders.

This workshop was held as Pluto went direct while Venus was stationary retrograde. It’s a powerful portal.

Practice a 90-minute yoga session, including a kriya to clear old anger and a meditation for subtle royalty (Lion Claw Kriya).

This session ends with Mahan Jaap and additional Relaxation.

The Auric projection meditation uses the arm like a blade. The usual pattern of your inverted thought forms of non-reality can be pushed out with that blade and then you move in a more direct way. Your prana moves in a direct way and your pituitary gland secretes well. You generate a projective force. This makes you successful and vital. You find a way to move energy in a constructive way. You no longer spend all your energy running a PR campaign trying to hide your “thingingness”. Everyone knows what you don’t want them to know. People are becoming more sensitive. You are trying to hide that thing about yourself that everybody already knows. Instead, you can use all that energy to take the inverted thought forms and move them in a direction where they are not retrograde. That gives you self-esteem.
Depression and low self-esteem are programmed into you in utero. Most of us are carrying around the low self-esteem of our parents. It’s not even yours. This class will help you at least lift that and then you’ll just have your own low self-esteem to contend with. That is the theme of this class and the series of classes for the week.
Those inverted thought forms are taking up all your energy and it’s why you are too tired to do the things you want to do and be the person you really want to be. You are not too tired from the normal output of living a human life. Everyone has a job and some amount of energetic requirement. You’re fatigued because of the inverted thought forms. Add to that your self-doubt about it and it knocks out even more of your energy.
The most successful people have made a way through to the intimacy of their spirit and found self-esteem. They grow it. It builds momentum and doubles down on itself and no matter what they may “have to do”, they also have the energy to do what they want to do. It’s a 24-hour clock and that’s a lot of time to get it all done in whatever equation works best for you. A little sleep, exercise, nutrition, creativity and make some money so you’re not freaked out.
According to yogic science you have what’s referred to as Iktara - the musical instrument of your own psycho magnetic field. This stringed instrument can be harmonized, and the concordance of that celestial order is innate to you. It’s beautiful and unique to you. It’s a mystery. May you spend all of your days just getting into rhythm with your own unique orchestra. People who have that level of curiosity and listening ability are beautiful.
2018 Daily Practice: 7-Minute Auric Projection Meditation (5:04) + kundalini (44:56) to balance the tattvas and increase your self-esteem.
RA MA New York Residency

Tune up your system of command and consciously work the fourth, fifth, and sixth chakras. The ability to toggle between the chakras will make you a more successful human being. Open the fourth chakra to infinity, the fifth chakra to clarify your tone of communication to create more impact, and rise to the sixth to project and manifest.

Kundalini yoga, meditation, and gong teach you to hypnotize yourself—making all the subconscious changes that a therapist would make. Self-hypnosis is a very valuable tool, be you’re own therapist and walk toward human sovereignty by first freeing your own mind.

Warm Ups (15:12)
Kundalini Set (Working the Command Post Area (22:18) and Working on the Fourth, Fifth, and Sixth Chakras (59:49)