Videos tagged: Resourcefulness

Tune in for the last installment in the 4 part series from BLLOM Festival 2017. It builds on all of the classes yet it is a non-sequential sequence. You don’t have to do them in order. This class is a deep meditative experience. Receive the benefits of powerful healing.

Guru Jagat offers a teaching on meditation; some of the misconceptions and what mediation can provide for you. It will hit your subconscious mind and make you feel uncomfortable. It is a technology that allows you to be with it. It brings up your subconscious patterns that have been eating at you. That means it’s working.

Learn about the 13 ghosts. If all these things start to come up then it’s creating the psychic heat needed to melt these patterns. This is all post-therapeutic. You don’t have to know why you have traumas and suffering from when you were young. The kundalini technology activates the subconscious so that you have more dealing power. Things that used to bother you will simply fade as you continue to practice.

Show up and be. If something bad happens in your life then simply say, “ok well at least there is nothing wrong with me.” If something good happens then say, “ok what can I learn here?” You are centered. Self-doubt sucks your energy so quickly. If you have your ground and a clear mind then you are rich.

Fists of Anger (15:14). Wake Up Set (19:27) which includes stretch pose and ego eradicator. Miracle Meditation (30:29). Relaxation in baby pose (1:01:58). Dance (1:18:06).

If you knew better, you would do better. In the immortal words of Snoop Dogg and it is a teaching that applies to the 4th Day of the Moon. This is a day that you can really optimize your glandular system. Tune in to this class to gain an in-depth understanding of how the lunar energy affects your mind-body system. When your glands are secreting properly you don’t have to fake being happy. It is one of the great fruitions of your practice. You know you are moving forward when things feel enjoyable more than not. The phenomenal world we live in is always going to tempt you to react, to fall for the illusion, and to believe your reactions are important. It’s ok because when you are a strong Aquarian human - whether you are succeeding or failing, whatever is going on, whatever the context - your spirit is victory. Lock this Aquarian mantra into your system with the Kundalini technology in this class.

A successful Aquarian has the same experience whether in failure or success. Neutrality is the true definition of success. The people who have had the biggest wins have had the biggest failures. On either polarity, your response to it is your success. In order to do this, your glandular system must be regulated.

Cat Cow (25:03). 10 Minute Kriya (29:30) to balance the pelvic girdle. Yogic Jumping Jacks (38:35) for 3 minutes of cardiovascular exercise. Sid Shiba Kriya (44:25) to work on your happiness. Overhead Arm Circles (53:32). Alternate Nostril Breathing (1:05:28). Straight Spinal Flexes (1:11:40) to raise the kundalini.

Meditation builds your inner capacity for resourcefulness. When you have this inner capacity then you have an outer. So you start to see the world on a momentary basis, as an opportunity to cultivate the resources at hand. But if we aren't attuned to it, we won't be able to utilize them. One of them is your inborn birthright of infinite energy, it's called. Kundalini. That energy is a self-fulfilling Prophecy.

So we do Gyan Chakra for all these years because it builds a capacity to hold the prosperity energy, or Prosperity Current. It also makes you bright, and radiant and gives you opportunities.

RA MA Meditation: Gyan Chakra (14:32). A physical kriya (41:47) to clean out the mental and emotional residue. Left Nostril Breathing (47:38). Right Nostril Breathing (49:56). Stretch pose (54:06). Camel Pose (1:06:54). Chant (1:11:03). Bowing personal affirmations (1:17:17).