How you do anything is how you do everything. The meticulous mind translates into all areas of your life. Whether you are eating, loving, leading, parenting, or paying the bills, your micro actions will give insight into your macro moves. This talk will shine a light on all the ways you are living unconsciously, and you will laugh with Guru Jagat at all your idiosyncratic nonsense. And then she will lead a kriya to help build a mind that works for you rather than bossing you around.
Kundalini Yoga Set (22:10) Meditation using Wahe Guru Wahe Gio (1:04:31)
