Balanced for Rebirth - AWLS Superboost with Johanna Huettmann
In this transitional spring practice, we work with a balancing kriya to harmonize the two hemispheres of the brain. Gentle movements, breath, and stillness guided us into deeper alignment–supporting clarity, renewal, and the energy of rebirth that Easter and Ostara invite. A space to reset, reconnect, and receive what's ready to emerge.
