Videos tagged: productivity

Work on your steadiness in this class. Cultivate the ability to be steady. In order to do that means you have to have a strong nervous system and clarity of mind. Simply put one foot in front of the other. No shaky ground. Get your breath stable. Get your brain chemistry stable. Then your productivity and relaxation are steady.

Monitor how quickly you get thrown off your center. Get guidance on how to deal with it in this class.

Up your dosage of rhythmic intelligence so you can be steady. Your emotions are determined by the secretions of your glandular system. Balance and optimize the glandular system to reduce moodiness. Steadiness is a command of the chakra system, breath and endocrine system. Don’t lose your sea legs. That way you can pay attention to the things that you need to. Steadiness also means you can be present whether you’re relaxing or producing.

The kundalini yoga in this class will help you develop your intuitive faculty and build steadiness in your entire mind-body system. It gives you the ability to withstand the pressure of time. Cultivate

Global RA MA Meditations: Intelligence meditation and addiction meditation (24:48) followed by kundalini yoga (45:23) to work with the intuition. It augments your life and subtracts your downfall. Get into your shakiness so you can get steady. Shake your body to get out that cold depression. Locomotive leg lifts (1:09:57) and create a wheel of prana with the legs. Gong relaxation (1:16:51).

Everyone is nervous and on edge. There is something called nerve shallowness which means the nervous system is weak. We are constantly reacting. We are just starting with the pressure of this information age. The human system has to become stronger with this new frequency of the 5G. Strengthening the nervous system will help us deal with the stimulus of all of the news during this pandemic. The yogic solution to any type of pressure is to strengthen the nervous system. Go into the nerve plexus to deal with the complexities of this time. This will give you the capacity to be productive. It gives you the power to be creative when the nervous system is strong.

You are either being constructive or destructive. Come out of this pressure in a positive, elevated, and evolved state. Mind your mind with your thought forms that become the action forms that ripples out to the world. You can be a positive force.

Intelligence Mediation can help you erase bad memories in the past and helps you focus on what is constructive and positive, which is a power. It gives you the power to be happy!

Practice Sobagh Kriya for prosperity

Magnificent Mantra with Marta (1:50) Tune In with Guru Jagat (25:26) 2020 Ra Ma Daily Practice: Intelligence Meditation & Addiction Meditation (31:57) Kriya to Strengthen Nervous System (54:27) Clean Your Red Blood Cells Mediation (1:23:26) Command the White Blood Cells (1:38:42) Tune Out (1:52:41) Sobagh Kriya (2:01:33) One Minute Breath (2:14:44)

Discussion of the fundamental teaching of success: the “T” of personality and the O of the cosmic flow. Separating you from your success so that you don’t feel shame about your productivity. Success is boredom, so it’s a very fortunate opportunity when we don’t get what we want. Putting these teachings into practice.

Where can you align with the flow? This class gives you the practice to go with the flow. Part of the configuration of the “11” numerology of 2018 is that flow requires structure. Just like the banks of a river, the 11 energy needs to be directed & contained. Get in shape from the inside out when you learn how to exercise all 10 bodies. Get younger. The best foundation to develop this is a strong daily practice. Commit by starting with 40 consecutive days so that you can reap the benefits of youthing because your hormones are flowing well along with being in flow. 45 minutes of yoga a day – some pranayama, sweat, and meditation and you really cover yourself and your best health.

2018 Global RA MA Meditation for Auric Projection (24:45)
A Kundalini Set to tune your whole chakra system (at minute 46:01), and gong relaxation (1:17:05).