You can work with your weakness using mantra and practice. We need to continue to elevate ourselves, our relationships, and our world by choosing which polarity to amplify. Healing work focuses on shifting subconscious, genetic, epigenetic disturbances. When we do this work, we change our genetic line 7 generations before and after our lives. Isn’t that incredible? You can learn to drop the heavy bag of trauma and live in a beautiful way.
RA MA Global Meditation 2019: Hast Kriya (0:08) Kundalini Yoga Set (30:25) Meditation using So Hung (57:08)