Your deep, subconscious programming is already set by 40 days post-natal and solidified over the first 3 years of life. This is the sound of your life that runs the day. Mantra allows us to change and update the recording.
Rogan Tay is the best mantra for changing the in-utero nervous system development. We want to work on becoming a sovereign beings and that means unhooking from parental and societal programming. One way to do this is to balance the lower triangle and amp up your pelvic ignition. Learn how in this class!
RA MA Global Meditation 2019: Hast Kriya (6:40)
Kundalini Yoga Set (41:26)
