If you have disease below the naval point it is harder to heal. The bandhas help heal these lower levels. You start with the physical technology and that will help open up the psycho-emotional and subtle technologies which allow esoteric experiences as they begin to activate.
Opening up the diaphragm & ribs, & using the bandhas (locks) allows you to access more of your energy, including in the upper triangle (upper chakras). The “dungeon of the ribcage” refers to the trapped pranic energy in the chest which is opened up through yoga sets that work on opening up the flexibility of the spine & increasing lung capacity.
Bandhas open up certain powers and when you get really them working for you, the 3rd eye and crown chakra will open and you will gain psychic powers.
Mula Bandha changes the way you age.
You will need an apple for this exercise set.
2018 Ra Ma Global Mediation for Auric Projection (12:50) Adjust the Pelvic Floor Kriya (20:28) Gong (59:44) Fruit Meditation (1:05:25)
Yogic Science Academy - Bandhas (yogic locks) continued.
