Working on lower chakras for balanced life.
Practice a serious kriya workout for balancing the lower chakras and digestion. Digestion ensures a healthy, happy, overflowing life.
Teachings on Majan Jaap, and the importance of the Fall Equinox.
This will work you out! Save this one for when you need to ground and process the challenges of your day.
Global RA MA Meditation 2019: Hast Kriya (11:30) Kundalini Yoga Set (21:38)
RA MA Residency and Teacher Training.