This is a special class for the New Moon in Aries. Get a few tips about what to do in the potency of a new moon window. Open up your energy by cleaning out clutter in your house and getting organized. Cleaning the corners of physical space that are holding clutter really opens up spiritual energy.
This class includes some rebirthing exercises and yoga practice.
Begin with a foundational kriya (12:38) to open up the central channel including spinal flexes and twists.
Life nerve stretch (24:24).
A meditation (31:10) using your hands to form lotus blossoms and dog breath. It will open up your lung capacity which is essential for vitality. Go into a hypnotic trance while concentrating on the palms of your hands. This is a meditation to conquer the fear of death. Feel your piety and purity.
Roast your ghosts.
Enter a stage of ecstasy during this meditation and get into your subtle body. Get up into your 8th chakra. Dwell in your God.
Gong Relaxation (1:07:13).
Guided meditation for getting rid of the fear of death.
