Videos tagged: Life Cycles

It becomes harder to change after the age of 36 so that means you must work harder.

It’s self-initiation. Start young and get serious. Commit to something. Have discipline at an early age. It will get you everywhere. It creates a pattern of depth, and this is what gives you freedom.

It’s the astrological new year. Set yourself up. Feel the difference when your navel point is set with an experiment at the end of the Kriya.

2021 Global RA MA Meditations: Intelligence Meditation and addiction meditation (15:12) followed by Navel Center & Elimination. (31:28).

Work with Jupiter in this class. Tune in for a story about significant and auspicious days in recent history. Learn about what these cycles of time mean and how you can benefit from them. Pay attention to your own life cycles because all your “problems” have the lowest common denominator - you. What is expressing itself through these times? Gain some insight on how to utilize these to give you energy. Understand your own astrological placement in the cosmos and you can really gain self-mastery. Develop your personal power with the kundalini in this class so that you can notice, receive, utilize, and enjoy the blessings that are always there. Get out of the eddy of those things that have been keeping you in a cycle of mistakes. Work on moving in the right direction in this class specifically working with Jupiter meditations.
In this class, Guru Jagat describes the difference between kundalini meditation and other lineages of meditation. In schools like zen, the practice is to simply notice your thoughts and achieve peace. In kundalini yoga, we install very high vibrational sounds into your clear and clean mind. This gives you a strong & active projection.

Ego Eradicator (20:01). Jupiter Kriya (23:27) with pranayama. Lion’s Claw (28:35) to release anger and fear. Hand clapping with extended tongue (33:41) to connect to the nervous system. Intense meditation (38:40) with explicit instruction not to use stimulants and rest for up to 24 hours afterward.

What do you do when you find yourself in ‘trouble’? When you are in the eddy of your own self-sabotage, one thing you can do is chant mantras. When you move the sound current things can shift pretty quickly. Learn to install the power of the Naad with the techniques in this class.

The sound current has the power to keep you on your destiny path. Learn how to communicate with yourself. When you can get right with yourself, you avoid warbling away what could be years of your life. Practice these daily and you maintain and strengthen your rhythmic intelligence. Reiterate the mantras and the chambers of consciousness from that time and space, containing all the wisdom that ever has been and ever will be will infuse you with new perspective.

The most important part of you making sound is your connection between ears and mouth. Learn about the Trident of Shiva in this lecture. Your inner thunder. You make the sound and you listen to the sound. You can begin to be aware of your own sound. Kundalini is the yoga of awareness. Learn an important equation about how to keep in your own rhythmic intelligence. Receive an assignment that will change the whole course of your life experience.

Mercury Retrograde Meditation (26:41) to improve your communication with yourself. Sufi Grind (34:01). Mercury Mound Kriya (38:21) to break up obstructions to the brain. Camel Pose (42:21). Torso Twists (48:35). Pranayam (50:02). Side Bends (59:25) for your auric root. Sciatic Nerve Stretch (1:04:03) to resonate the new sound through you. Mediation for the 4th neuron layer of the brain (1:13:11).

With the major current of war, hysteria and fear running through the planet, the time is now to discern and integrate. Clear the lymphatic system for clarity. Get the circulation going – both physical and mental circulation. Don’t get fixated or stuck on any one thing – hold multiple perspectives and keep the energy flowing. The Nervous System is humanity – it is our very humanness.

“If you’re at war with yourself on some level you can’t create a peaceful environment on any level; What’s important for a yogi at this time on the planet and these types of times on the planet is that we have enough energy and prana and meditative neutral mind that we can hold multiple sources of information without collapsing; Apply intuitive wisdom to the whole picture of what is going on; To hold multiple sources and not get depressed and collapse. This is a time where you have to hold a container of security and peace and calmness for people who are afraid. It can be very subtle.” – Guru Jagat

Kundalini Yoga, Lymphatic System Cleansing (0:33:02) includes Dhan Dhan Ram Das Meditation.
11-Minute Medition to Ang Sang Wahe Guru (1:18:58) Pranayama to deal with reactive hysteria