Videos tagged: legacy

AWAKEN | The Inner Dynasty - with Teg Prakash at RA MA Los Angeles.

Practice two short and powerful Kundalini Yoga kriyas to fully energize the physical and pranic bodies. Then move into a 3-part meditation to impart longevity in the complete incarnational vehicle.

Special practice in honor of the life, death, and legacy of RA MA Institute's founder, Guru Jagat.

Practice Celestial communication to Eka Mai and light up your arc line with a deep meditation. This process will take you deeper into your own source and inborn origin to touch your own intuitive space within. Then, once you have opened up to the infinite wisdom within, you will write about yourself from the perspective of the end of your life and share it with fellow women of Immense Grace.

Ra Ma Business School Accelerator special class.
Experience powerful teachings around the debunking of what it looks like to be spiritual and a business person. Become more intelligent and in your ingenuity you lead, solve problems and share prosperity.

Come into this accelerated field and create your cross section point of usefulness, service, creativity and vision. Bring your vision to pass and indent time and space in what is considered legacy. Align with your deeper mission. Be a problem solver. Use this class as a day out of time to uncover your incredible gifts and do a great deal of healing. Make your life a vision quest and vision manifest.

The human being is naturally creative. Everything else is a denatured state. You must be energetically fit enough to make choices to put you in right action. To open up the mainframe and create more resources. Every door is open to you and you can walk through it because you have free will.

Learn to use your energy with more wisdom. Train your system to get clear on what you want to have a bigger experience of. Do the subconscious reprogramming of your 10 bodies through meditation, yoga and pranayam.

Get a few thought provoking assignments.

 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (46:30) to increase your IQ followed by kundalini yoga (1:20:32).

Get your frequency lifted in this class. Activate an attitude of gratitude and gain necessary perspective on what real problems are. Gratitude helps get you out of your own suffering so you can serve those who really need it.
Generate an energetic openness which keeps you from getting stuck in your own suffering and helplessness. Move your suffering in a compassionate way. As a yogi you learn to participate in the suffering by holding a vibrational frequency to move it without freaking out or numbing out. The highest human act is to be able to hold the prayer vibration for others. Create the fitness to actually pay attention and help others.
Develop the ability to see the long game and know that it’s all temporary and so much broader than what’s here right now. Stay in your lane and do the best you can. Serve the covenant you have with the best you’ve got. Participate in making the earth a better place.
Use Mul Mantra to help you curate what you are actually here to do.
RA MA Global Meditation: Intelligence Meditation and Addiction Meditation led by Marta Ulbright (at minute 25:55).
And Anti-depression Kriya (1:01:40) to open up and stretch your breath. It will synchronize your brain and alleviate subconscious patterns that keep you from feeling gratitude.
Strengthening the Aura Kriya (1:18:12) works to synchronize all 10 bodies
11-Minute Meditation for Sudden Shock (1:28:03)

In this special class, dedicated to women’s teachings, learn those deep and sophisticated teaching around being graceful. Learn about the Ajai Alai  mantra in this session. This is a powerful mantra to use when you are in trouble or being attacked. It is also gives you a pattern to hold immense grace.

Whatever you must do, whatever is in front of you, whoever you are dealing with; how gracious can you be?

Gain the technology in this class to hold this pattern so that you broadcast grace because it’s in you. Even when you are yelling or fighting. It’s cliche to believe that spirituality is all love and light.

Leave a trail of immense grace.

Start with a short set (17:05) to realign the pelvic girdle. This is essential for women. Work with Ajai Alai and opposition dissolves right in your presence.
Mantra: Ajai Alai

Ajai Alai ~ Invincible. Indestructible
Abhai Abai ~ Fearless. Unchanging
Abhoo Ajoo ~ Unformed. Unborn
Anaas Akaas ~ Imperishable. Etheric
Aganj Abhanj ~ Unbreakable. Impenetrable
Alakkh Abhakkh ~ Unseen. Unaected
Akaal Dayaal ~ Undying. Merciful
Alaykh Abhaykh ~ Indescribable. Uncostumed
Anaam Akaam ~ Nameless. Desireless
Agaah Adhaah ~ Unfathomable. Incorruptible
Anaathay Pramaathay ~ Unmastered. Destroyer
Ajonee Amonee ~ Beyond birth. Beyond silence
Na Raagay Na Rangay ~ Beyond love. Beyond color
Na Roopay Na Raykhay ~ Beyond form. Beyond shape
Akarmang Abharmang ~ Beyond karma. Beyond doubt
Aganjay Alaykhay ~ Unconquerable. Indescribable

Use your kundalini practice to deepen and refine your intuition and endurance.  When your intuition is sharpened, you can interact with anyone in any profession and know the right decision.  And you will also have the endurance to make it through and enjoy your incarnation.

This is the Age of Aquarius! To leave a legacy you will need endurance and intuition to create your renaissance life. Stick around for a mid-kriya teaching on the mechanics of the aura.

2019 RA MA Global Mediation: 11-Minute Hast Kriya (17:10), 11-minutes Gyan Chakra (28:40) Kundalini Yoga Set (49:39)

Guru Jagat discusses how to change the neighborhood of your mind. Your mind is a recording device and so much of what is recorded comes from old, unhelpful, neurotic patterns. With the technology of kundalini yoga, you learn to change the recording, create more energy, and have the endurance to enjoy the gift of life and leave a legacy.

“May you continue to redefine yourself, recreate yourself, create new things, be creative. This is the whole point of the human incarnation. I hope you basically die with a pen or paintbrush or computer in your hand. I hope you die in the midst of creating something. That’s my wish for you. That’s a life well lived, & that’s a legacy.” – Guru Jagat

Kundalini Yoga Set with 11-minute O-Mouth breath of fire (23:26)

All of our problems occur when this finite storage unit gets overfull. It has to be cleaned and maintained. Senility, neuroses, and even mental illness can be viewed as the logical extreme of years of subconscious overload. It’s where all our fears & paranoia get stored. We are basically just trying to get ahold of ourselves–the conscious mind– to be ourselves. Subconscious patterns follow you from lifetime to lifetime, so it behooves us to deal with them now.

Learn how to not get caught in mental intrigue with your fears in a discussion of the “parapsychology of the moving thought-form.”  Often the fear of a feeling or experience is more debilitating than the experience itself.  For example, someone with a history of panic attacks has a fear, that becomes a phobia, that becomes a mental intrigue, with the thought of having a panic attack in the future.  This is evidence of the subconscious thought forms running the show.  And this, even if it’s hard to accept, is how we accumulate karma.  Luckily, kundalini yoga has specific, targeted exercises to clean all this up.

Get free of your fears, phobias, and mental intrigue, and kick out the “13 ghosts of the subconscious” that haunt us all.

2019 Daily Meditation: Hast Kriya (9:32) Kundalini Yoga Set (37:30) Meditation (1:13:15)

Kundalini is a shakti technology. Ong versus Om. Ong hits the roof of the mouth and activates the brain. It is an ancient language. You use your lips, tongue and navel and get a great benefit from it. It stimulates your brain to develop new patterns. You can handle more and live a more fulfilling life. It helps you cut through the seduction of the zombie broadcast. The kundalini technology is to help you be a sovereign, free-thinking, and intelligent human being. That is a choice. To be human.

Is the technology using you? Or are you using it?  You can’t reject the technology because we live in a computerized age. You must use it for your greatest good. The universe wants to serve you in your greatest good.

In this class practice getting your tongue to hit the brain and wake you up from the technology trance so you can use it. The sequence of mantras with steady meditation and yoga practice gives you a razor-sharp mind. You are clear enough to see the rhythm of time and space. You see resources that did not appear before and you become a very sovereign and powerful individual. Then you can amplify it and that’s the pattern of success. This is what you’ll work on in this class.

Gain, maintain, amplify, and become more successful and more fulfilled throughout your lifetime. This is what leaves a legacy.

You can leave a legacy of kindness, ingenuity, of execution, and completion. Part of the mantric science is that when you move your tongue, lips, and navel in these ways it gives you the power of the Vakh Siddhi - what you say comes to pass. Your word is the most powerful thing you have. The generating, organizing, and delivering force that you are.

2018 Meditation for Auric Projection (27:10) + an intense set (33:45) including back platform to create steadiness in you to hold success + gong relaxation (1:00:25)  A meditation (at minute 1:08:35) to balance the aspect of your mind that is upbeat, loaded with high expectations and it loves action and completion more than what is actually being produced.

Most people just live their lives without leaving a mark because they are solely invested in their emotions, commotions, and subconscious patterns. They only leave behind a trail of tears from their own suffering and that which they have caused others. Be interested in not only leaving a personal legacy but also with your relationships. You invest enough spirit that together you change the face of humanity. You elevate each other so much that you leave a legacy of relationship.

The most beautiful gift of life is love and the exchange of that love between two people can be so amplified that it changes human history. This becomes a much more significant reason why you’d be in a relay with someone.

Make your life about something much bigger than yourself. Get into the territory of your spouse, children, business partner. Can you become so strong, vibrant, and full of love that you change the way people see and feel love. If you make that your personal quest, then your need to be right would be less important than the legacy you leave with the people you are in relay with. Dedicate prayer in this practice to deliver more love. Invest spirit.

Practice developing the strength it takes to not think about yourself for 5 seconds. Most of our day is typically spent on how the body is uncomfortable and how to get it more comfortable. Hungry, tired, cold. It takes all your energy. Yogic practice is so you can have the strength and connection to spirit to actually not think about yourself and body and pay attention to amplifying the person you are with.

2018 Global RA MA Meditation for Auric Projection  (5:45)
Kriya with Yogic Crunches to increase your navel strength (38:01) followed by Gong with Mantra.
Longevity Kriya Meditation (1:13:31)

(The 10th Day of the Moon  Class)

Guru Jagat's opening session at BLOOM Festival 2017 takes you on a fast track introduction to the wonders of the transformative technology of Kundalini Yoga and Meditation.

It is a great introduction to Kundalini Yoga and meditation if you are new to the experience. This class was given on Yogi Bhajan’s remembrance day. You will focus on strengthening your nervous system so that you can handle the challenge of the times. That was his mission. Receive the blessing of living a full and incredible life. Practice so that you are strong enough to deal with the ebb and flow of all of it. You need grit for yourself and then you can move past your personal problems and help the people who need your strength. You have the command of your endocrine system, chakra system and sovereignty of your mind.

Listen to a spiritual teaching about legacy and how kundalini can be for everyone at every age. The power of this legacy is that these techniques are accessible to all.

The power of the particular permutation combinations will move you toward positive choices. You actually want that. Humans want positivity and the only reason why we choose less is because we are not strong enough to go for the good. Kundalini gives you the strength to make better choices. It does not take a long time. You start to feel better and when you feel better, you do better.

This class is great to do with a partner.

Fists of Anger (21:59). A kriya to get over yourself (27:31). Squats (33:05). Marching (37:59) to get right into rhythm with your life and in your system. Yogic Jumping Jacks (48:49) to get your brain working better. Partner work (57:22). Meditation (1:06:17) and chant. Kriya (1:11:03) to amplify the strength and balance of the nervous system. Gong relaxation (1:24:07).

Tune in and listen to the story of the birth of Ra Ma Institute. Watch a montage and experience why and how Ra Ma was built. Go back to the space land of your origin in this special tribute class.

What you have to give is your practice. Can you make the Ra of the Sunshine more brightly? Can you make the Ma of the Moon reflect more deeply? We all benefit from each other’s practice.

The prayers of our enlightened community will up-level humanity so that we can live in peace and creativity. Ra Ma is a think tank and all the while you meditate. It is mediation in motion. Work on your spiritual progression in this practice.

Ra Ma is a place you can call home. Develop your meditative practice in this class so that you can materialize your vision. You have to apply what you experience. Cultivate your grit. That is necessary for leadership in the Aquarian Age. Receive profound teachings on your purity and piety. Are you noble? Experience spiritual progression. Relate to the love of your teacher. How you relate to your teacher is how others will relate to you. That is the golden chain. Obey. Serve. Love. Excel.

Ego Eradicator (48:55). Cat Cow (52:32). A meditation to travel to the space land of your origin (57:08). Dance (1:14:46). Chant (1:31:32). Roll your joints (1:38:12).