Videos tagged: Intimacy

Melissa Toften is an empowerment mentor and sacred intimacy coach. With a chief intention to empower people in creating tools for self-expression and to help people take control of their own erotic domain. To reclaim agency, a sense of power & choice in their life & in their relationships. Melissa is in service to people becoming obedient to their TRUE NATURE & becoming the alchemists of their own internal shadow.

Melissa and Shani as they dive into topics around intimacy, empowerment, and eroticism.

Instagram: @elementaleros

Guru Jagat delivers a lecture on the receptivity of the Venus Gate and how to cultivate devotion in yourself, which you can then offer to another. She encourages us to start to look at how we are shutting down our ability to receive the things we are yearning for.

Everything you want is trying to come to you, but often we shut down our ability to receive it.  And that is why we practice.

We are elevating our frequency so that the neuroses standing in the way cannot stick around anymore. “People get scared when the energy starts to come through, because it doesn’t feel like you’re dead anymore, so when the energy starts to take you or come through you, you have to learn how to go with the flow” – Guru Jagat

Daily Meditation 2019: Hast Kriya (5:11) Kundalini Yoga Set Meditation working with the Venus Gate (29:50) Partner Practice for Love and Prosperity meditation (48:41)

Get a few rounds of Ong Lakshman to begin this class. Receive profound teachings about spirit. Notice the ways you throw your energy off. Instead show up, look people in the eyes, and be yourself. The more you integrate all aspects of yourself the more sane you are. That is the spiritual journey. Learn about individuating and what a magnetic time you can have leaving a sheath of things that are not you behind. Create victory and get a lot done in this class. The fun is that you don’t know who you are and it’s an exploration. You are not a bundle of neuroses and you can investigate who you are not. Meditate on this in practice. Experience some techniques to ride off into the proverbial sunset. Work in this class to power through the heaviness of your subconscious mind and elevate to a higher coordinate of your destiny.

2018 Global RA MA Meditation for Auric Projection (28:35). Gyan Chakra Kriya (38:26) to totally change the frequency of your arch line. Nervous system overhaul (52:28). Ganpati Kriya (1:10:21) to make the impossible possible.

Every victory you have you must celebrate.

Insecurity is 16x greater in women. Learn powerful tools that balance emotions. Women need to spend time with other women to move beyond their relationship challenges. These fears and insecurities can’t be worked out with men. Women process with other women. You have "peanut hour" and then you can come to your relationship with a fresh perspective.

In a disciplined way, you create a bigger experience of something positive. Like all the things your partner did for you when you were first together that made you feel good. Start to do these things for each other again. Create romance as a positive relay.

This is much more effective than talking about the problems repeatedly. When you elevate above the problem and look down on the people having the problem, then you drop the problem and watch it shatter. You can stop creating more interlock with the vibration of the problem.

This is self-mastery. You are your greatest therapist.
What is reality? What is giving you energy? What’s not? Notice and practice imagining dragging your problem to the highest elevation you can go and drop the thing. Watch it shatter.

Another exercise that you’ll experience in this class so that you can apply in your everyday life is to drop your "need to be right" and have the agility to flip over to the other person’s perspective of you being the self-righteous stress personality you’re projecting. If that’s what you want to create a bigger experience of then these meditations help you change the neurological pattern.

A headstand is more than just a headstand. It’s a physical metaphor for you having enough agility to have a different perspective. That is what the Kriya is for.

2018 Global RA MA Meditation for Auric Projection (34:50).
Kundalini Yoga with Frog squats and partner work to see another person’s perspective (45:20)
Meditation to increase your flexibility and plasticity (1:20:45)

The relationship is the highest form of yoga. Projecting your childhood wounds onto your lover while wearing your PJ’s and blaming them for all your problems is not going to get you long-lasting relationship.

Our weird ticks around relationships are hilarious. What can you do about this funny thing happening on the planet regarding relationships? You must prepare, train and purify yourself for it. You must vigorously amplify what’s good about yourself. After the good feeling biochemistry wears off (the in-love feelings) you have to be trained to stay elevated above the contempt that seeps in when you get triggered and the childhood trauma gets kicked up.

Some of the deepest spiritual work you can do in a relationship is to say to the other person, “you are right.” Even if you don’t think so, you are big enough to tell them. It will change your life and relationships. They are right/wrong - none of it matters.

Some people want the fight and that’s ok. Be honest about what you get off on. If you say you’re right, then you are halfway to a hot make-out or better. If you continue the fight, then what’s that going to get you?  See if you can really understand how the other person believes they are right. In yogic tradition this is Bodhisattva practice. You are making some else’s emotional well-being more important than your own.

Do you want to be reliving the power struggle you had with your siblings? That’s what you can rise above with the practice of empathy and seeing or at least saying you’re right.

40 Day RA MA Challenge Gyan Chakra Kriya (28:44)
2018 Global RA MA Meditation for Auric Projection (41:00)
Heart-opening Kriya and Ajai Alai meditation to amplify your intentions (52:00).

Understand the sacred importance of intimacy and its relevance in today's modern society. Tune up your system to release, transmute and balance any undesired energies for you and your significant other as we progress further into the new Aquarian Age.

Work with the mantra: Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar.
It’s one of the most resourceful mantras. Anything you're feeling emotional around, negative energy, up a glass ceiling, a pattern you can’t seem to break, this mantra has a way of moving it... you take the energy coming towards you, or anger or sadness, which is energy, and it takes it and transmutes it into some other, positive energy. You are a skilled practitioner. Whatever is here, even fear of the future, or money problems, you can skillfully take that energy, and use it for something positive.

Anything with a negative spin can be transmuted into a positive, helpful energy. Not just for you but for others.
Inside the sound itself is all of the teachings, of all the 10 ascended master gurus. All of the teachings of the Siri Granth Guru.

Tune in (15:20) Warm up with Ego Eradicator and Cat-Cow
Kundalini Yoga Set: CONTROL OF THE MUSCULAR SYSTEM, from the teachings of the summer of 1977. (25:12)
Connect with a mudra to balance the 4 polarities of the body. Deep instructions on how to get into the mudra (55:18) 22-Minute Meditation begins with the mantra Ek Ong Kar Sat Gur Prasad (1:00:04)

In this Kundalini Yoga and Meditation Class, Guru Jagat explores a new way of intimacy in the Aquarian Age. Through the sound current of Wahe Guru, you can create a higher vibrancy in all aspects of your life.

Cat-Cow (32:00), Wahe Guru Kriya (35:00).  22-Minute Clear the Arcline Meditation with Wahe Guru, Wahe Guru, Wahe Guru, Wahe Jio. (55:45) This is "A hackers meditation" to hack into your arcline, yours, and your lineage.