Videos tagged: holidays

What I say is what I attract to me. I need to pay attention to my word and I need to be able to assimilate what I attract to me through my word. What I say is what my reality becomes.

The physical body (fifth body) has to be strong to project a strong sound to attract the robust life experience that we want.

The experience of dissonance is a symptom of my longing to have a bigger experience.

If I want to make impact and move spaces, I need to be able to hold physical frequency, as well as consciousness.

The more I meditate and repeat being conscious and paying attention, the more I have a focus forward.

If you’re going to do things that are objectively damaging to your body, like hard drugs or something, you need to critically examine how much you can actually handle, which is unbelievably difficult because the whole point of external substances is that they get away from you and vastly overpower and damage your mind more than you could have anticipated.

The whole point of human knowledge is to make it a little easier on the future so they’re not wildly guessing in the dark. And you can never 100% undo anything.  The intelligence meditation will help you not freak out or do stupid/self-harming things.  “Close your eyes / Fall in love / Stay there.” - Rumi

Being Class (15:35)
Tune in (28:25)
GLOBAL RA MA Meditations: Intelligence Meditation & Addiction Meditation ( 31:55). The Master Set and deep yoga Navel workout (1:00:30).

We live in an odd time. But we can get really hyper, about the invasive and controlling nature of social media platforms. We think we need all these platforms for our businesses. Something to note there are no secrets in the age of Aquarius. We are dealing with the dark and the light side of that.

The dark side is that there are no secrets, but the light side more and more information is available to us.

As far as the spiritual concepts, you need to be vibrationally fit to apply and catch the teachings. Now more than ever what ever you frequency is where you are going to be attracted to the information you receive.

frees you from fear and gives you clear and free seeing and thinking. Feel empowered so you can live your life.

Tune In (13:00).
RA MA GLOBAL Meditations: Intelligence Meditation & Addiction Meditation (17:31)
Kundalini Yoga (37:15). Meditation (1:04:12) and Gong.

The window of this cosmological time during the winter solstice is very wide, and those of us are here to do something on the planet, what we do at times like this, is we put prayer, good will, intentions, creativity. We give something into the open space, the open mind. It's a very subtle energy. It's an opportunity, as a yogi as this energy is malleable, so we can do something with this energy.

Class Begins 23:18. Tune in (38:38). Kundalini Yoga which includes long Gong Relaxation. End with 11-Minute Meditation for neurosis, fear of sickness or death, or if you are sick, or for people who are physically sick-Eat up the Sickness  (1:22:48)

Begin the 40 day practice of Dharti Hai.

Sometimes our family of origin and ancestors are challenging. Remember that relating with anyone, including your family, is a choice. Rogan Tay will solve all the unwanted genetic inheritances you got from your parents. Part of being a spiritual adult is knowing how to navigate your family with skill so that you can maintain your freedom as a sovereign being. You can actually get over your childhood traumas!

Learn more in this great talk and practice a kriya and meditation to support this important work.

Global RA MA Meditation: Hast Kriya with Pritam Siri (1:45), Followed by Dharma Talk with Guru Jagat (16:01)

Kundalini Yoga Set (36:00) Meditation using Wahe Guru (1:10:33)

Your kundalini yoga practice is all inclusive and all encompassing. You don’t need anything else. Winter solstice is a ramped up energetic time. One breath or one recitation and you can dismantle the things that are holding you back.
Enlightenment can hit in meditation or when you are washing the floors because you have two states: mediation and post meditation. You can refine your post mediation state by the was you consciously breathe throughout your day and your awareness. The most valuable think on this planet is your attention and what you do with that attention.
This practice will decalcify your pineal gland which allows you to become more awake and aware. We live on a polarity planet and as a yogi, it is our job to maneuver through these polarities in a way that is intelligent, sophisticated, with energy, and humor.
2018 Global RA MA Meditation for Auric Projection (28:57) Balance the Nervous Energies (28:57) Glandual System Rebalancing Kriya (42:43) Liberation Meditation (1:14:35)

Welcome to the real yogic practice: getting along with your family.

Whatever situations you find yourself in this holiday season, you can totally use your yogic practice to handle them with ease. This technology gives you a clarity of mind that is very unusual, and people will try to engage with that radiance and energy however they can.

Train the mind for the positive current in everything—the universe is conspiring for the good. We are obsessed with the negative, whatever the guilt trip is, the heavy bag we carry behind us—have the strength and the fortitude to keep going!

We all have dharma, and for many of us, that includes being nice to our family.

Cat Cow (30:42)
Kundalini Set (Advanced Abdominal Strengthening Kriya) (34:42) and 11-Minute Meditation, (Conquer Your Shortcomings) (1:02:44) Chant Mul Mantra (1:20:10)