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Guru Jagat
1 hr 36 min

Personal Majesty and Peace on Earth

BLOOM Festival - Develop your Grit

Guru Jagat's opening session at BLOOM Festival 2017 takes you on a fast track introduction to the wonders of the transformative technology of Kundalini Yoga and Meditation.

It is a great introduction to Kundalini Yoga and meditation if you are new to the experience. This class was given on Yogi Bhajan’s remembrance day. You will focus on strengthening your nervous system so that you can handle the challenge of the times. That was his mission. Receive the blessing of living a full and incredible life. Practice so that you are strong enough to deal with the ebb and flow of all of it. You need grit for yourself and then you can move past your personal problems and help the people who need your strength. You have the command of your endocrine system, chakra system and sovereignty of your mind.

Listen to a spiritual teaching about legacy and how kundalini can be for everyone at every age. The power of this legacy is that these techniques are accessible to all.

The power of the particular permutation combinations will move you toward positive choices. You actually want that. Humans want positivity and the only reason why we choose less is because we are not strong enough to go for the good. Kundalini gives you the strength to make better choices. It does not take a long time. You start to feel better and when you feel better, you do better.

This class is great to do with a partner.

Fists of Anger (21:59). A kriya to get over yourself (27:31). Squats (33:05). Marching (37:59) to get right into rhythm with your life and in your system. Yogic Jumping Jacks (48:49) to get your brain working better. Partner work (57:22). Meditation (1:06:17) and chant. Kriya (1:11:03) to amplify the strength and balance of the nervous system. Gong relaxation (1:24:07).

Guru Jagat
1 hr 36 min

Era of Self Mastery

Physical Mental Emotional Fitness

It’s a You and You game here. Talk to yourself and see where you can be more excellent. If you want to have a relationship with devotion then it will give you great things. This is the era of self-mastery and if you want your own authority then you must deal with your authority issues. It’s an intense time on the planet and you have to make some decisions about how you want to live this life. Tune into the teachings and yoga in this class to elevate your fitness for it. You came here to midwife a new consciousness onto the planet otherwise you would not have incarnated during this time. You can waste it or you can do something with it. Shut up all the chatter in your mind and focus on something better like chanting. You will have a significant shift in your mind stream.

Use the Kundalini technology in this class to develop the mental, emotional, and physical fitness required to conquer your neurotic obsession with your own suffering. Listen to a spiritual teaching about the student-teacher relationship. If you want your own authority, work with your authority issues otherwise you’ll never have self-mastery. The Aquarian Age is the age of self-mastery. Practice dharma like your hair is on fire. The time is NOW. Practice. Do something with yourself so you can serve others. Stop spending your whole lifetime recapitulating your own suffering. Your subconscious desires and fears are designing your reality rather than the desire of the conscious mind. Get what you want by demagnetizing it. That is what you will work on in this class. WAKE UP. DO SOMETHING. BE OF SERVICE. YOU ARE LUCKY.

Miracle Meditation with Harmanjot (00:00). Right nostril breathing (31:08) to resource energy. Stretch Pose (37:31). Neck Rolls (43:30). Elevated Child’s Pose (45:55). Cobra with figure 8 neck rolls (50:55). Supine Arm Lifts (59:30). Venus Lock Bowing (1:00:07). Gong Relaxation (1:12:47). Mediation (1:19:36) “I am the universe. I am the ultimate.”

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