Gain mastery over the mind and continue the practice of self-hypnosis, moving toward greater manifestation. Approach the portal of opportunity and thrust of deep integration that is opening with the New Moon in Scorpio all the way to Winter Solstice. Engage with Guru Yoga, the Tratakum, and tune in with the subtle energy.
"Meditation gives you power over your mind so you can't be hypnotized by anyone else. Unless you so choose." - Guru Jagat
Sat Kriya workout (27:00)
A series of meditations (55:44) including 11-Minute Breath, Whistling Meditation and and Tratakum gazing.
