Videos tagged: Eclipse Season

March’s eclipses bring a profound shift, calling for both discernment and bold transformation. The Lunar Eclipse in Virgo highlights unhelpful habits we’re ready to release, inviting a balance between practical clarity and intuitive wisdom. The Solar Eclipse in Aries closes a two-year cycle of lessons on assertiveness and courage, reminding us that true growth unfolds when we honor both rest and revelation.

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Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Tuning up our digestion, metabolism, and overall energy levels to align with the energies of Mars and the sign of Cancer.

You have to become capable of consciously moving energy between the body and the mind in order to optimize as a human. This requires that you feed both body and mind as one, each with and through the other.

Kundalini yoga and meditation for awakening the whole energetic, mental and physical psychosoma.

Kundalini Yoga and Meditation for developing a sensitivity to both intuitive and psychological understandings of nature.

A class in preparation for new moons, eclipses, and scorpionic times.

A special class for Earth Day. It’s important to have a day where we are collectively focused on the planet although we should be focused on Mother Earth every day. Use this day where the collective energy is focused on Earth Day and amplify it. Gaia is a mantra that describes Mother Earth. She is finally running out of patience with us. Ask yourself why we are not using the technology we already must clean out the oceans. We have all tools to do this and it’s a very powerful frequency.

The planet is a living being and we are in a relationship with it. Even the little things you do can make a difference.

Open your 3rd eye so you can be sober to see what’s really going on. You can see nuance and you can make change. Plant a tree to offset your carbon footprint. You need big energy to solve these big problems. That’s what you will work on in this class. Get more alert. Create green energy in this class so we can spread it on the planet.

2021 Global RA MA Meditations:   Intelligence meditation & addiction meditation (16:56), a  Green Energy Set, which opens up the heart center to opportunities by accessing the Green Energy (34:14), and a meditation to open your memory followed by chanting and gong (1:12:14).

What we're working on leading up to this Winter Solstice, Eclipse season is taking command of your energy, and your life. The X amount of time, x amount of energy. Getting really serious about it. Concentrate on skill sets to get very serious about the places where you are blaming others where things aren't happening for you. Your prosperity, happiness, vitality, etc. That victim mentality or lack of self-responsibility, and self-mastery is what is going to keep you from taking the energy that is coming in on these eclipses, these solstices, and making the best of it. So we are going after this, subconsciously or consciously where you are blaming others in your life, for the reason why things aren't happening the way you want them to.

RA MA Global Meditations: The Intelligence Meditation and Addiction Meditation (2:00)
Yoga Set (20:45)

In this post-eclipse class, Guru Jagat teaches a kriya to strengthen and clarify the biorhythm.  As we move deeper into the use of technology and cold depression tries to take hold, we can begin to feel mentally invalid and emotionally bankrupt unless we have the bio-rhythmic endurance to face this time.  Practice this kriya and meditation to adjust and align the central nervous system and biorhythm.  As long as you are alive and advancing in this life, you must learn to manage time and space.  This is your choice: penetrate it, bypass it, or fall under it.

Guru Jagat also discusses the importance of creating a space that respects and supports children.  A community that embraces the children, youth, and teens will be part of the solution for the many challenges we are facing in the Aquarian age. "You must prepare for three lifetimes to be a parent.  You create a lot of karma if you have children when you do not want them or are not ready for them.”

2019 Daily Practice: Hast Kriya (5:15), Kundalini Yoga Set (40:35), Meditation (1:24)

Mantras: Haree Har Haray and Rakhe Rakhan Har

Guru Jagat sets the stage by talking about the future of communication.  Do you ever feel like others are not understanding you? She explains this is because your communication is not penetrating through to the 3rd eye.  She explains how as we move more deeply into the Age of Aquarius, we will all be able to communicate 3rd eye to 3rd eye, chakra to chakra.  Using Long Ek Ong Kar is a powerful way to bring about this shift in yourself.

The greatest incarnation is being a householder: having a job, relationship, children, or a business.  Then you bring the light of consciousness into the regular human things you do.  Householders must do warrior training too to be able to hold and transmit the light of the higher frequencies.

Practices: 2019 Daily Practice Hast Kriya (4:30) Kundalini Yoga set (34:44)

Vibrate the cosmos and the cosmos will clear the path. Humanity has yet to even scratch the surface of that possibility. If you want to be a great leader and visionary, then you must hold the pose for a long time. Everyone will think you’re crazy and you’ll fail a bunch of times, yet you hold the vision so long that the world sees it your way. That is what a visionary does. You do the yoga so you can practice this. The matter of whether you succeed, or fail is how long you can hold the posture, how patient you are and how deeply you can vibrate.

In practice with Kundalini, you hold for 11 minutes and get a taste of what it would be like to psycho-energetically hold your vision as long as you need to so the cosmos can clear the way.

The toxic mimic of this spiritual teaching is thinking that you just have to do your yoga practice. The dance is where you yield and where you push. This is the flow of Qi, love, & creativity. The eclipse season is a powerful time to work with this teaching. Where is it going to cultivate Qi to be patient and where do you need to push the gas pedal? The primal aspect of this dance is in the breath.

2018 Global RA MA Meditation for Auric Projection (23:36) + A set to get very magnetic to be a conduit for more in your life (34:01) and bandha work for your vitality and emotional stability (54:18)

Eclipse season is an opportunity to look at the places in your life where you are the most stubborn or committed/devoted and apply it to the rest of your life. See the area of your life where you are infallible and determined. Apply that determination to the other areas of your life where you are more weak-minded. The game on the planet is to stay the course especially when the tide gets high. There are no fairytales - just areas of your life where it’s already been incarnationally accomplished and areas where you more easily throw in the towel. What if you just held the pose for more than 30 seconds? Devotion. Get honest with yourself. If you’re not determined, then it’s why you are not getting the results you want. Or maybe you don’t really want it. If you do, then you must consider what you’re willing to do for it. An eclipse is a great time to be a real householder about these things. Show up. Use the ways you’ve developed determination in yourself and transfer it to those areas you want to see a different result. If you stay the course, your neural patterns and frontal lobe are going to change. You will change and things will change. Don’t stop there. Show up one more day.

You can have the fulfillment of your dharma path and the deep unification of love in relay. You are a whole person and that’s what it means to be a householder. Keep it simple. Show up every day and practice. Hold the pose. Make sure your blood sugar is balanced. Get enough sleep. When the tide gets high, stay calm. Do what you need for comfort so you can keep up and stay steady. Get stronger in this class so you’re not just a wisp in the wind of the cosmic force.

How long are you willing to show up for the thing?

2018 Global RA MA Meditation for Auric Projection  (28:34) + a Kriya including pistons (35:10) to move all 10 bodies and work on your determination and a short round of Sat Kriya (1:14:20).

Staying power or dealing power is the common denominator of all successful people. You must have the nervous system strength to hold the vision of your destiny. The key is endurance. It’s not the most talented or the most creative people that succeed. In many cases, it’s those that can endure the race against time.

That’s what you can get from these celestial windows like eclipses. If you practice on these days, it’s an opportunity to magnify what you’re focused on.

What sets you apart in your creative fulfillment is your staying power. You’ve got to train yourself to stay the course. That is wealth. It has nothing to do with your bank account. True prosperity is when you have the stamina to stay the course. Whether you’re on top or at rock bottom - build your endurance to stay the course. Do your art and do it with dignity.

This is what you’ll develop in this session. Clarity of mind, clarity of vision and stamina. Whatever the next right action is, you have enough energy and capacity to take that step.

If you want to have more staying power, then sacrifice wanting to be liked. The only person that matters as to whether they like you or not is YOU. That is a challenge because you’ve been taught not to like you. That takes away a lot of energy. This class works on establishing a new level of your physical, mental, and spiritual stamina to be kind to yourself and then be kind to others.

You are supposed to care about other people liking you and you are not supposed to like yourself. That is what is socially acceptable. That is our training, and that self-loathing is exhausting.

2018 Global RA MA Meditation for Auric Projection (36:20).
Kundalini Yoga, including the Wake Up Set to set your navel point (41:40)
Meditation with mantras Rakhe Rakhar and Pavan Guru (1:05:38)

Tune in for teaching on Lion’s Gate and the energy of eclipse season. Use the teachings and yoga in this class to tap into ruthless compassion for your own personal progress. Shed the identity of, “I’m a good person.” Cut through self-deception of what you think that is supposed to look like. A beginner’s mind is always a great place to be. Remove the layers of what you’ve been told being good is supposed to look like. It is then that you can be ruthlessly compassionate with yourself and your practice. When you don’t think you know anything, you can be a warrior and cut through self-deception.

The myth is that if you do some meditation thousands of times without the intention of ruthlessly going after whatever the meditation allows, then you will still experience life through the old thought form. A beginner can do the meditation once and experience a huge quantum leap.

If you can’t cut through your self-deception you cannot progress. Clear the clouds that have gathered in your subconscious mind so that you can see the sun. A sophisticated practitioner knows when they are lying to themselves. The power of the meditative mind is a physical conduit. Learn to physically channel the energy of the cosmos and use it to get more prosperous.

Gyan Chakra Kriya (20:06). Yoga for young people set (52:58) to go after the systemic depression. Miracle Mantra in celibate pose (57:05). Protective Mantra (1:07:09). Bowing Jap Sahib (1:10:21) and set clear intentions for what you need most. Swan Kriya (1:14:29). Sodarshan Chakra Kriya (1:18:58). Gong relaxation (1:19:22).