Practice deep and sophisticated yoga with a Kriya for Children. It will help you get after those things that went in a negative direction as you grew up. Tune in and learn about the most potent time to teach, train and create esteem in a child. Receive teachings and experience yoga in this class to reprogram yourself and get out of any mental intrigue. Break your repressive cycles.
Mantra is like nutrition for the sophisticated souls that we call our children. We have no idea how powerful they are. That gap is growing wider. Give them mantra! It is a complex time on the planet and these souls came here with a lot of genius to solve the issues that we are having. Children are computing all information both unsaid and said. They do what we do not what we say.
Bowing with Lion’s Breath (27:42). Spinal Twists in celibate pose (31:23). Partner work (34:41). Frog Squats (42:58). Buttocks Beating followed by snoring (46:18) for deep relaxation. Bundle Rolls (49:59). Meditation (56:34). 1 minute breath (1:09:46). Gong relaxation (1:19:15).