Videos tagged: Change

Spring Embodiment - AWLS Somatic Practice with Stacy Matulis

Transition is an energetic threshold—whether it’s the shift of the seasons, a personal evolution, or a moment of deep recalibration. How we meet these changes in our bodies determines how we experience them in our lives.

Contact: https://www.instagram.com/alchemysomatics_/

https://www.alchemysomatics.com/

Spring Embodiment - AWLS Superboost daily meditations followed by Somatic practice

Transition is an energetic threshold–whether it’s the shift of the seasons, a personal evolution, or a moment of deep recalibration. How we meet these changes in our bodies determines how we experience them in our lives.

Contact Stacy: https://www.instagram.com/alchemysomatics_/

https://www.alchemysomatics.com/

Create Wealth | Kundalini And The Cosmos

Kundalini Yoga to open and energize the ten-body system plus a meditation to create wealth with the mantra "Har."

Astrology for the week calls us to be open to new insights and perspectives rising from the deep well below your conscious through meditation and introspection.

Practice a Kundalini Yoga kriya to activate the physical and energetic self, then meditate on the mantra sat nam wahe guru to prepare yourself for unexpected change in your self and your environments.

In Kundalini we understand that we do not ever heal another person, our presence is the cure. In fact, as we work on our own life, we can become a message of inspiration. That is the cure. And how do we do this? JAP! Repeat, repeat, repeat the practice to change your own life. You can “stop, drop, and pranayama” three times per day. Focus on building a resilient and deep practice and you will change and become the cure yourself. Get motivated with Guru Jagat and practice a rich kriya and meditation.

RA MA Global Meditation 2019: Hast Kriya (22:08) Kundalini Yoga Nahbi set for the Navel (27:47) and 11-Minute Meditation with Ra Ma Da Sa Sa Se So Hung (1:00:40). The power to heal all sickness.

Guru Jagat discusses how to change the neighborhood of your mind. Your mind is a recording device and so much of what is recorded comes from old, unhelpful, neurotic patterns. With the technology of kundalini yoga, you learn to change the recording, create more energy, and have the endurance to enjoy the gift of life and leave a legacy.

“May you continue to redefine yourself, recreate yourself, create new things, be creative. This is the whole point of the human incarnation. I hope you basically die with a pen or paintbrush or computer in your hand. I hope you die in the midst of creating something. That’s my wish for you. That’s a life well lived, & that’s a legacy.” – Guru Jagat

Kundalini Yoga Set with 11-minute O-Mouth breath of fire (23:26)

Resisting change in your life is both a sign of your self-importance and your inability to understand that this could be your last moment on earth.  Change is immediate and can happen at any single moment. Bring rigor to your practice.

Use the Mantra to get into the center so you can appreciate the moment.

Start with Cat-Cow (22:00). Kriya to work the Adrenals (19:00). Meditation (1:03:00)