Videos tagged: Chakra

Life Current of the Heart - with Teg Prakash

Working to open and energize the heart through steady breath and increasing movement in this Kundalini Yoga class.

Focusing on our magnetic field and radiance, powered by the heart center in this powerful Kundalini Yoga kriya to charge up your aura and open the system for the flow of prosperity with a meditation on the Guru Gayatri sound codes. – with Teg Prakash at RA MA Los Angeles.

Practice a short physical kriya leading into 22 minutes of Sodarshan Chakra Kriya.

Sodarshan Chakra Kriya is taught to be one of the most potent and transformative meditations in the system of Kundalini Yoga and Meditation, as taught by Yogi Bhajan. It's benefits are said to include burning any kharma you have to work through in this or any lifetime and reversing the damaging effects of drugs and chemical damage to the brain, as well as other powerful effects.

Balancing the Chakras

Create stamina through the balancing of the chakras.

If you catch yourself overanalyzing your circumstances, you might be operating off of a Judeo-Christian guilt/original-sin concept of “karma.” The reason something’s happening is that every single thought, word, & action starts a sequence of some kind which is then reflected in your behavior & then keeps reverberating in your physiological habituation. All yogis have done is observe this simple truth over millennia of sensitive observation. Basically, cause has an effect—that’s karma. You could also think of “karma” as a subconscious thought-loop that you are stuck in, so the solution is always just to meditate more to clean & reprogram the mind.
Train yourself to do things that give you more energy. Find a way to maneuver your day. What thoughts and concepts give you more energy as you move through time and space. You can make the life the you really want to have if you have enough energy.
Uddyana Bandha works with opening the diaphragm. If you have power over your diaphragm, you have power over your emotions, digestion, the elemental spaces, clarity of the mind, the chakras, and the nadis.
Bhand Jamme-Ai mantra clears all inner conflicts
Creating a 9-second sound buffer for protection with the mantra “aad guray nameh.”
2018 Ra Ma Global Mediation for Auric Projection (22:12) Diaphragm Lock Kryia (27:30) Mahan Mudra Kriya (41:33) Open Your Primal Power Kriya (57:04) Meditation (1:07:13)
Yogic Science Academy - Bandhas (yogic locks) continued.

Where can you align with the flow? This class gives you the practice to go with the flow. Part of the configuration of the “11” numerology of 2018 is that flow requires structure. Just like the banks of a river, the 11 energy needs to be directed & contained. Get in shape from the inside out when you learn how to exercise all 10 bodies. Get younger. The best foundation to develop this is a strong daily practice. Commit by starting with 40 consecutive days so that you can reap the benefits of youthing because your hormones are flowing well along with being in flow. 45 minutes of yoga a day – some pranayama, sweat, and meditation and you really cover yourself and your best health.

2018 Global RA MA Meditation for Auric Projection (24:45)
A Kundalini Set to tune your whole chakra system (at minute 46:01), and gong relaxation (1:17:05).

Create a vibration to allow your psyche to re-adjust itself, becoming more spiritually mature. Strengthen the nervous system in preparation of a deep self-hypnosis with the sound current, Ang Sang Wahe Guru. By taking 100% responsibility for our actions, both positive and negative, we stop reacting and become respond-able. In this way we are training the mind to focus on things that give us energy so that we can be of service.

2016 RA MA Daily Practice: Gyan Chakra Kriya (28:20)
Kundalini Set (Nervous System Overhaul) (44:37) and 11-Minute Meditation, (Meditation for Intuition) (1:00:50) and Gong Relaxation (1:04:00)

Cleanse, remove, and learn to live without pain. Balance your relationship with the earth's electromagnetic field. Release self-destructiveness embedded in different parts of the psychological, neurological, and electromagnetic field and create Victory over subconscious tendencies. "Heal the I-Am-Not-Enough-Disease." We’re taking a lot of suffering out of the system in this class.

Creativity is the antidote to the mental bankruptcy of this age. We have to create. It will save you  from cold depression of the times. A spiritual practice is the fuel that runs the the car : Ek Ong Kar. Your creativity, your vehicle that you’re in is a creative machine in itself. A replica of the great creator, and so you can create with it.

When you’re aligned with the energy of creation, you create victory over time and space. No guilt. Right action. You can’t be shamed and guilted.

Special Instructions: After completing the class, be sure to drink 8 oz of water throughout the day.

Tune in: 17:50.

Full yoga set to prepare for spending time with the family (25:56) balance your relationship with earth’s magnetic field with 3 meditations (approximately) 14, 15, and 12 minutes each.

Mantra, chant: Ada shakti