The astral body is something you have to break to open into the soul body, according to Yogi Bhajan. He made fun of people who were into “soul mates”—he was like, you can’t befriend your own soul? If you’re healthy in your own soul, you won’t have unhealthy relationships.
There’s absolutely nothing wrong with the nuclear family—it can be incredibly beautiful, peaceful and harmonious. There’s no better feeling in the world than a nice clean house and a warm breeze coming through the kitchen windows. Everybody fed and cared for.
But, you also have to have a healthy relationship with yourself in other ways outside the familial structure. Healing in other ways. Like at the sports club or friendships. In terms of growing together.
Intergenerational community is really important for protecting and caring for the very young, very old and very vulnerable. To make the next transition of consciousness, we need middle-aged people to grow up and become the warriors of society. The mass, normalized immaturity is astounding and it’s their job to take care of everyone else. Yogi Bhajan said that the Age of Aquarius is about taking care of others.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (19:00). Kundalini Yoga set: Body Adjustment to Elevate the Spirit, followed by gong.