Working with the energy of the unexpected and preparing the nervous system for calm, intentional action in this Kundalini Yoga and Meditation class.
Any day, but especially when we have a harmonious connection between the Sun (our source of life energy) and Uranus (the unexpected or seemingly impossible), we have an opportunity to tune our nervous system to a higher frequency. This allows for a greater capacity to handle otherwise stressful situations and sets us up for ultimate success in the moments where substantial shifts will happen in our lives.
