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Work deeply with the 3rd chakra. It’s the hacker’s way to align the entire chakra system. It’s recommended to align the solar plexus chakra every day. The rest of the chakras chiropractically adjust. Consider the chakras both physically and bio-energetically. Get a teaching on the yogic anatomy of this gear system and why it’s important to align it. The kriyas open up the chakras. Activate each chakra so that you can change gears in a moment’s notice. This is fundamental in these times.
Do Sat Kriya every day and you’ll pre-cognitively shift to whatever chakras are needed in any experience in order to receive in the highest way. Gain penetrative power and fluidity in your chakra system with kundalini yoga.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (24:40). Kriya to strengthen the aura (59:58) followed by a set that inludes Sat Kriya (1:15:00).