Creating a group energy field. That’s what a spiritual community is about. Someone may be holding a posture perfectly and it elevates the whole group consciousness. It’s a deep type of relationship because you are sharing practice and transformation together. Especially now when the emotional and mental bankruptcy is at an all-time high, we help each other shine.
Let the Cold depression come out of your system in communion. You can come and participate and receive the particular type of nutrition you are seeking most. When the energy comes up and you get brighter you need to know your own self-psychology. When you elevate it can trigger the booby traps of the cultural control that has taught you not to shine
Everyone gets to be fed. So, it’s important that you normalize. Know your little pacifiers so you don’t get freaked out by the massive amplification of your radiance. You must feed the toddler the chocolate chip cookie to trick your mind that you’re not growing too much. There is so much conditioning around what happens if you reached your fullest potential. You’re programmed to hate the freest person in the room. That’s socio-normative. In the spiritual community, it’s the opposite. When something clears off you during practice, then everyone benefits. When one human makes the choice to turn towards the elevation of their own soul then legions of others are transported with them.
Meditation can sometimes be like going to the bathroom. You’re clearing stuff out and you don’t linger around and look in the toilet and wonder what just came out. Things become a lot funnier. Take that mantle that you are engaging in a beautiful dance - turning towards yourself.
2018 Global RA MA Meditation for Auric Projection (4:29).
Alternate Nostril Breathing (31:50) and Yoga set to strengthen your solar plexus chakra.
22-Minute meditation (1:05:35): with the mantra Wahe Guru Wahe Jio
