Why do spiritual masters write poetry?
A few words will give you profound teaching—sutra means knot—the few words in a sutra act as a knot and as you unravel the poetry it brings deep meaning to your life.
Today’s class works with the auric root which goes from the heels of the feet down nine feet into the earth. In order to manifest your dreams, you must ground the energy. Balance the chakra system with a complete pranayam that is said to be a magnetic energy therapy that promotes a disease-free body and mind.
Breath of Ten Meditation(25:40) 
Kundalini Set (freeing energy in ribcage and lymphatic system) (39:36) and Gong Relaxation (1:04:00) and 11-Minute Meditation, (I am Thine in Mine Myself) (1:12:00)
