Youth has nothing to do with chronology and everything to do with your reserve force. How much you have, how you can replenish, and how to utilize it in a very chemical and scientific, efficient way is called youth! Our kundalini allows us the replenish it.
Narayan Shabbat is a Builder of revolutions. It will put the energy of the golden aura into anything you’re building. Have the mantra boxes going so you still benefit from the frequency. You want plan a, b, c & d! You should start to think of this with your spiritual practice because the subconscious mind has patterns that are calcified. These patterns are not just from this lifetime but from many others. Those patterns are not looking for you to change them.
2018 Ra Ma Daily Practice: Auric Projection (35:44). Cat-Cow and Kundalini Kriya: Stimulation and Adjustment of Body Systems (43:35) 22-min Meditation/Kriya for the Nervous System (1:04:44)