Everything a workout should be.

Traditional workouts only focus on your physical body. Future of Fitness: High Fidelity Physicality is a new way to workout that moves ALL of you—aka your whole mental, physical & emotional anatomy. This 60-minute experience with Guru Jagat is full of potent exercises packed with vital energy to bring your body and mind the boost it needs today. Work up a glistening sweat, followed by a series of youth-ing meditations to reverse the aging process from the inside out.

Note: This video is streaming only, not downloadable.