LETTING LIGHT IN | Kundalini Yoga & Meditation
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Online on Zoom
Kundalini yoga and meditation for a soft morning.
Kundalini yoga and meditation for a soft morning.
Kundalini Yoga & Meditation focussing on repairing and strengthening the nerves and whole nervous system.
Practice deep meditations and relax the body and mind with an integrative gong sound bath.
Each week we will chant a different mantra for 31min.
