Take Away Decay in The Body

This session brings together some of the most foundational and effective Kundalini Yoga practices.

Activate the entire system, build strength, and establish a stable foundation for deeper practice.

This Yoga set is often recommended for daily sadhana, offering a balanced approach to physical and energetic alignment.
Remove blocks and open the flow of abundance, combining rhythmic movement, mudra, and mantra to shift your energetic field towards opportunity and prosperity. The series of mudras and mantras works to awaken intuitive wisdom, clear mental fog, and support a sense of purpose and clarity.
Practiced together, these kriyas form an excellent daily ritual for anyone seeking greater vitality, clarity, and prosperity - physically, mentally, and spiritually.
This class is suitable for all levels and is especially recommended for those looking to establish a consistent, transformative daily practice.

If i'm moving without intention, something else is moving me.

There's many ways that my energy can be manipulated.

Every intentional breath brings me more deeply into self-wisdom.

I infuse dis-harmonic spaces with energy through intentionality.

In this class, uncover a deeper sense of self.

Through the practice I bring the subtle energy into the physical.

In this class, practice a pranic-filled and heart-activating Yoga Set, followed by a deep Shabad Kriya