Pituitary, Naval, Moon Activation
Class Description
This session is designed to harmonize your inner systems and awaken deeper intuition.
Dynamic movements and breathwork will activate the pituitary and naval, helping to balance energy, strengthen your core, and sharpen your focus.
In this meditative space, you’ll be guided to connect with the gentle, cooling energy of the moon center, promoting emotional balance, inner calm, and a sense of quiet receptivity. The combination of navel and pituitary activation with moon center meditation creates a powerful synergy - supporting both strength and softness, clarity and ease.
