Sound Submersion

Women have the ability to see things from multiple perspectives. That capacity of toggling, and not just holding to one self-rightiousness perspective, can increase your ability to go further. To have compassion. To help others. As a women we have an inborn capacity to be able to handle and see all these perspectives. Add because we are projectors, and we have a highly sensitized intuitive ability to know if something is off (mamma vibes).

Tune In: (21:37) and begin with Cat Cow to warm up the spine. Then Fists of Anger to remove frustration and anger from the body mind system.
Clear the energy bodies out of the Aura with 18-Minute Chakkar Chalunee Kriya, using the Chattra Chakkra Vartee Mantra (32:46). Finish with Akal Meditation and Gong.

Chattra chakkra vartee

Chattra chakkra bhugatay

Suyumbhav subhang sarab daa sarab jugtay

Dukaalang pranaasee dayaalang saroopay

Sadaa ung sungay abhangang bibhootay

Practice the Tershula kriya, the 'Thunderbolt of Shiva,' in this post-Thanksgiving class. Dislodge parental trips stuck in the electromagnetic field. Heal the phobias and nervous system blackouts related to mother and father relationships that were created in utero. End the cycle of these phobias and blackouts as individuals and parents today (or in the future.)

For some of us the parental trip is so heavy on us you're not even relating with you - it's not you - it's just the trip you had with your parents and that they had with you. Whole incarnations are spent in this suffering and bardo of the parental trips.  -- Guru Jagat

Tune In ( 23:40)
A physical/cardio yoga set. The Tershula Kriya (53:23) 31-minute meditation followed by gong relaxation.

The Full Moon in Cancer gifts us the opportunity to clear away emotional garbage and call forth our intuitive intelligent wisdom. The message is: how are you channeling your emotional and mental energy?

There is so much out there on all levels and frequencies that are fighting to get your attention, your money, and focus, so in our practice, we put a heightened vibrational currency into your system so that you have the ability to eradicate negative thinking and impulses.

Guru Jagat leads us in remembering and feeling the JOY of being alive!

11-Minute Magnificent Mantra (8:00) for joy and prosperity. (Har har har har Gobinday mantra)
11-Minute Gyan Chakra (21:00) for the ability to receive the prosperity flow (Sat Nam Wahe Guru mantra)

Begin Yoga with Cat-Cow (45:00), The Wake-Up Set: Stretch Pose, Ball Pose, Rolling on the Spine and Ego Eradicator (all with Breath of Fire). Kundalini set to activate your energy (1:04:43)