Unlimited Beginnings

On these full Moon, Eclipse, and Equinox you have a window where you can really amplify your practice. In this class, you will work on this diagonal architecture. The concept is that how do you pick up more snow or dirt. You go diagonal. You don't go straight down, you go diagonal when you are a farmer. If we go to the diagonal we can get more, whatever heaviness, stagnancy, we get more, so during the ese times, you have a particular diagonal, and in the morning, evening, and when are arms up we have a particular diagonal. All of these are ways we can get at when we can't get out if we go in a linear direction.

So then you add to it the power of the eclipse cycle, and the equinox, and mercury going direct. So it's time to think about getting it together. You can really clean up some messes, and move forward in a clean way.

Cat-Cow (31:50).  Kundalini Yoga beginning with Shoulderstand kicks (37:35). 11 Minute Intelligence Meditation: Jupiter Saturn finger in Steady Rythm (1:03:55). 11-Minute Meditation chanting "I Am, All Is":  Jupiter Finger Mudra (1:16:22)

Kundalini Yoga and Meditation with Tej Khalsa, broadcasted live from RA MA Institute in Los Angeles California.

This class is designed to renew your energy and expand your awareness. You’ll begin with focused navel work and Breath of Fire to clear stagnation, boost lung capacity, and awaken your core vitality. The practice continues with chanting the powerful mantra “Ek Ong Kar Sat Gur Prasad Sat Gur Prasad Ek Ong Kar,” known for opening the mind to wisdom and shifting consciousness into a state of clarity and grace.
Expect a blend of movement, breathwork, and mantra that supports both physical renewal and deeper insight. Suitable for all levels. Leave feeling refreshed in your body and clear in your mind.