Aspire For The Ultimate

Tune into the beginning of this class for an entertaining story about eagle hunters. This is a preparatory class for the upcoming Summer Solstice. Experience the kundalini yoga offered in this session to gain youthfulness. The Solstice is an opportune time to raise a new energetic pattern in your system. Work with the postures to pressurize your spine. This is what creates the hydraulics in order for Kundalini to rise. Learn about the elements and how they can be utilized to heal and clear around the accelerated time of the Solstice. Put those things that you need clearing for into the projection of your prayer in these powerful windows. Align with time-space and it will be a great tool for you. It is a life changer. If you need a million things then a million things will reach you. That is the collective Solstice prayer in this class. Hone in your deepest clearing. Work with Ra - the Father principle. It is solar energy. Use the meditation offered in this class to stimulate the meridians that are directly connected to your spleen and liver in order to detoxify them. This will cleanse all 10 of your bodies. Use the water element to heal and create revelation. Create more balance in your constitution as you work with the tattvas. Get the heaviness and smog off your lungs. Get the stagnancy off your heart.

Kundalini Yoga to work the reflexes (21:49). Ra Meditation (50:32). Tattva Kriya (59:14) to work with the elements and Original Prayer (1:13:02). Gong meditation (1:20:08).

A restorative and stress-reducing session with a favorite short set for the meridians, a short yoga set to cure unknown causes of sickness, and ends with a whistling and segmented breath pranayam to balance the mind and project it to infinity.

This practice is designed to clear, stimulate, and harmonize the body’s meridian pathways - essential channels for the flow of energy and vitality. Using a series of rhythmic, targeted movements - clapping, striking, and coordinated arm and hand actions - you’ll activate key points along the arms, chest, abdomen, shoulders, neck, and face.