Body-Mind Divine

This Libra lunar cycle ties in with some less talked about energies for the sign of love and beauty. We're called by the opportunity to put in the real work that is so needed in this period of human history; building and updating the network of WE - the collective of humans as individuals.

Awaken alertness and expand your consciousness
This practice develops inner and outer vision by working directly with the eyes - using focused gaze and gentle eye pressure to create different states of consciousness and heightened alertness. The techniques refine perception, sharpen intuition, and train the mind to stay present and awake.
The class culminates in a meditation that guides you from individual consciousness into connected, collected consciousness - where you feel less isolated in the mind and more aligned with a greater field of awareness. Leave feeling clear, bright, and deeply connected.

Looking UP: Sagittarius Full Moon – Full moons and the two-week cycles that follow them are periods that naturally support release. This can be emotional, mental, material, and/or spiritual; any kind of energetic removal that may be necessary.

With this full moon in the sign of Sagittarius, we look to let go of the things that keep us from expanding; bad habits, toxicity in the body and mind, stagnant and outdated beliefs. The goal is to make space to grow into our greater experience in the cycles to come.