Unending Warmth

I have a longing - The greater notion of Yoga is that I don’t over-identify with the fluctuations of the psyche. When I have a daily practice, my desires come from a higher place. When left to default, gravity takes place and we dwell in the lower octaves of the psyche. With a daily practice, longing can become a point of embodied prayer; and I do that with practice. 
We practice a vigorous Pranayam and Yoga set, to empower the energetic system to be able to have a deep and unwavering trust in my path. 

The mantra enables me to put the energy back into myself.

The kundalini informs a longing to put our energetic imprint somewhere thats going to yield a strengthening or resolve.

In order for what I do to be more than simply a cathartic release, I need to be aware of myself through the breath and mantra.

The deepening of awareness is what gives me energy to continue growing and creating.

This class focuses on connecting the third chakra (power center) and fifth chakra (throat/communication) through a challenging sequence. Expect extended arm mudras that build strength and stamina, combined with chanting to activate and harmonize these energy centers. The practice is designed to support clear, confident self-expression rooted in inner strength. Leave feeling energized, centered, and more connected to your authentic voice.