Pranic Prosperity

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Class Description

In this class, practice a series of kriyas that can be used as a daily prosperity practice.

It features a three-exercize set to optimize the entire glandular and energetic system; It includes a back-bend, a shoulder stand modification and a life-nerve stretch.

Then practice the clsssic pranayam, "Panj Graani."

And the "Gian Chakra" Kriya to finish.

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