Elementary, My Dear

Use the thinning of the veil for positive purposes.

Piercing the veils in the angelic hours, or the Amrit Vela, which is the approximate hours between about 2:30-6 am and pm. There is a second Vela in the evening, and both these times are great for meditating because there's more prana in the air.

Día de Los Muertos is a special day of etheric ancestral energy.

Praying for the world to live in peace by candlelight.

RA MA Global Meditation: Intelligence Meditation (09:06). Cat Cow and short Kriya (18:41)
22-Minute Dharti Hei Meditation (37:40) followed by Long relaxing gong bath.

Strengthen your nervous system with kundalini yoga. There is an unprecedented level of pressure on the planet and it can be very uncomfortable, especially for humans who have not trained well for it. All spiritual practices are essentially a training for groundlessness. A profound teaching: as a spiritual warrior you recognize the groundlessness as the ground. That takes a strong nervous system. Deepen and focus on it in this class. Show up in all the ways you are being asked to means that you must have nerves of steel. One of the ways you can deal with the electrification of the planet is to strengthen all aspects of your mind-body system. Develop your Pranic force because the deeper your breath, the deeper your nerves are which means you don’t get rattled easily. There is a direct correlation between your Pranic capacity and anxiety.

Learn about the anatomy of your nadis and cleanse them in this class. It is the circuitry of your electromagnetic frequency. The more open your nadi channels are, the more stamina you have. You can handle more pressure mentally, physically and emotionally. That is leadership.

Global RA MA Meditations: Intelligence meditation and addiction meditation (3:43). A Kriya to stimulate your pituitary gland using the arms and middle finger (32:31). Torso Twists (39:32). Arm Scissors (45:37). Seated chops with coordinated knee raises (53:58). Alternate nostril breathing (1:03:13).

True prosperity means that you create your own reality. Cultivate that in this session. Listen to a lecture on how Richard Branson did it to inspire your meditation and practice. Know what you want to have a bigger experience of and then just say yes to any opportunities that will support that experience getting amplified. It will not always be easy but that is the point. The spiritual teaching is that there is no promise that everything will be easy but while you go through it you can be happy, healthy and holy. That is a good promise.

Mediate on what you believe and then turn it into an “I know”. Then create your reality. It takes strength so that you can withstand the ebbs & flows of the planet. Believe in life. This gives you instant prosperity and wipes out your weaknesses. Believe you live. “If you didn’t have the belief that you will live tomorrow then there a million things you would not do today.”

Ek Ong Kar. There is one sound and that sound is the sound of creativity. That is you - both the creator and the created. Believe to create. Don’t change that you believe in something but change what you believe in and that is a sovereign choice. This is self-fulfilling prophecy. Get onto the constructive side of creativity with the yoga in this class.

Kundalini Yoga Set: Kriya for Elevation (32:08). Sat Kriya (1:03:28). Relaxation (1:07:53). Chant Har (1:10:40)