Prepare For The Curveballs Ahead

Access your own ability to self-heal, by applying self-psychology and your own inherent power of your inner doctor, healer, psychologist, sex therapist, etc. Use the mantra Aadays Tisai Aadays as two heat-seeking missiles from your pituitary gland – to help you to start to see things in a way that connects you to the deeper pulse of healing.

A sane person has 27 splits in their personality. In traumatic situations, the mind splits to diversify, creating more fractures. In this kriya, work with your own split personalities and consciously try to integrate them. Jung called this process “individuation” and what once took years to heal with Jungian analysis, kundalini can sometimes accomplish in one meditation. These kinds of splits feel like chasms in experience and are creating chaos, off-kilter relationship perspectives, prosperity situations where you’re not integrated. Go into these spaces and bring your own inherent wisdom of the self-healing process into one integrated projection. “The body – when given a chance – it will heal itself  – it will try to anyway.” – Guru Jagat

Tune in and yoga set (30:00); 21-Minute Meditation to Release Fear and Become a Conscious Leader (58:02).

Listen to a teaching about Gyan Chakra Kriya. It’s a powerful meditation that if practiced every day will really brighten your aura. It increases your magnetism and self-confidence. It’s a self-creation kriya. With any meditation or kriya, it’s helpful to know what the tangible results could be. It’s motivating. Westerners like goals. It’s important to understand this cultural reality. Know how your own mind works. Even though the treasures of practice are beyond measure, if you have some measurable you may be more inspired to do the practices.

If you lose something along the way in your spiritual development, it’s because you’ve graduated to something else. That is the treasure. Develop self-trust so that you can be neutral - not happy about gaining and not unhappy about losing.
Instead of complaining, make better choices. How can you be more revolutionary about how you spend your money and your attention? When you complain it shuts down your intuition and without your intuitive compass you are not in right action. Amplify your auric resonance with the mediation and practice in this class.

Gyan Chakra Kriya (26:09). A kriya to develop self-trust (37:38) and open up your hips and spine. 5 minutes of sit-ups (50:30) to work on your blood pressure. Crow Pose (56:36). Meditate (1:02:30).

"Treasure of Formlessness"  If you align yourself with the equinoxes and solstices, everything will shift. Now is the time to do more than you normally do - do something different, get meditative, get subtle, get into community in order to gain a new momentum of meditative, neutral mind to contrast the magnetic disharmony.

Working the subtlety of the pituitary gland. Your view on your life will change to hold an expanded state of consciousness. Connection between glandular system and your level of compassion. Kirtan Kriya is very subtle meditation that works the siddhis - command of the elemental space - makes your nervous system and brain strong and balanced takes it to a new level. This meditation is the second phase, a different subtle space.

Full yoga kriya and 16-minute meditation.