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Kundalini Yoga & Meditation + Long Mul Mantra Monday with Mandev
September 11, 2023 at 9:00 am - 10:30 am PDT
|Recurring Events (See all)
An event every week that begins at 9:00 am on Monday, repeating indefinitely
TUNE IN
Mandev Khalsa is an award-winning filmmaker and creator of My Moon Map™, an IOS mobile app to track your moods and behavior pattern using the ancient yogic science of the Moon Centers. For years, Mandev has deeply researched esoteric energetic structures in yogic teachings to discover energy and power.
Mandev teaches at RA MA Institute. Her classes feature deep breathing, mantra, meditation, and gong relaxation. She seamlessly guides the class through a mandala of yogic postures, pranayam, and meditation with an emphasis on conscious breathing, proper posture, applying precise techniques to open an infinite flow of energy in you.
