Soften Into Love

We welcome the 6th month. The number 6 relates to the 6th Chakra, The Third Eye, The Seat Of Intuition. The 6th Chakra also relates to the 2nd Chakra, our sexual and creative energy.

In this class:

-Practice a set with prominent breathing to clean out the liver

-A Pranayam Meditation to "tell our intuition to work."

In this class with Atma Santokh, strengthen and rhythmatize with an adrenal soothing set, and the Shabad Kriya for better rest and more graceful conflict resolution.

On this day of Yom Kippur theres a little extra accessibility and tangibility in the etheric and subtle space.

Every mantra that has ever been chanted continues to reverberate forever for us to chant and access the energy of the continually perpetuated healing, blessing, and elevating availability of this unbound and unlimited archetypal mercaba.

What often derails us is fear or doubt thats born of my being in the illusion that the finite is who i eternally am.

In this class we will practice tools to release the drama and duality to affirm our identity with the totality, with the Mantra "Ong Namo Guru Dev Namo."